Winning The Inside Battle Of Wellness
$17.99
Statistically, best-selling author and doctor Ben Lerner should have ended up like his parents–sick, addicted to nicotene and dead of a heart attack or stroke by the time he hit middle age. But from an early age he saw the consequences of poor health choices and made a commitment not to follow in their footsteps.
“It is neither genes nor upbringing that makes the difference,” he writes. “It’s choice. You don’t have to win a battle of evolution to be healthy.”
In Winning the Inside Battle of Wellness, Dr. Ben guides readers on a journey toward total health–mind, body and spirit. Instead of immediately tackling diet, he begins with the mind, uncovering how eating and lifestyle habits can shape the way our brain develops–and how we can harness those same forces to become healthier.
Next, Dr. Ben explores how our personalities and emotional health can impact our wellness and offers practical tools for deeper self-awareness, reshaping the way we think and respond to our environment and relationships. Finally, he addresses the biological impact of various foods and activities on our bodies and offers a roadmap for transforming the way we eat–tricking our bodies into craving the foods that will ensure a long and healthy life.
Complete with dietary charts, exercise plans, recipes and practical tips, Winning the Inside Battle of Wellness will help you overcome the challenges that stand between you and a healthy, fulfilling lifestyle.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781943294558
ISBN10: 1943294550
Ben Lerner
Binding: Trade Paper
Published: April 2017
Publisher: Kudu Publishing
Print On Demand Product
Related products
-
Power Of Preaching
$14.99Add to cartThe No-Nonsense Preaching Manual Every Pastor Needs
The first book in the Kingdom Pastor’s Library from Tony Evans, The Power of Preaching will help you be faithful to the Word of God and preach with power and conviction. From the practice of preparation to learning to choose subjects wisely, this book offers brings you a preaching education from one of the most trusted and effective voices in ministry. It also includes important lessons on:
*Bible study methods & expository preaching
*The development and use of illustrations
*The cadence of deliveryLearn the essentials of preaching a powerful message from the gifted, veteran pastor, Tony Evans.
The Kingdom Pastor’s Library is a series of books that brings you a concise, complete pastoral philosophy and training from Tony Evans.
Faithful. Powerful. Practical. Become a Kingdom Pastor today.
-
Prayers For Victory In Spiritual Warfare
$14.99Add to cartSpiritual victory is a privilege to be enjoyed by every Christian. Why then do you seem to encounter so many obstacles in your daily life?
One answer may be that you have not yet learned how to stand strong in the victory that is already yours in Christ. The enemy of your soul has gained the upper hand and you feel defenseless against his attacks.
But are you really defenseless? No, says Dr. Tony Evans. God has given you powerful weapons to help you withstand the onslaught of Satan’s lies.
These prayers, based on Dr. Evans’s life-changing book Victory in Spiritual Warfare, will help you stand against the enemy’s attacks on your:
spiritual life
family relationships
alcohol and drug-related strongholds
financial crisis
sinful compulsionsPrayers of victory that cover these and other vital areas of your life will help you retake the ground Satan has wrongly usurped in your life.
-
Kingdom Disciples : Heavens Representatives On Earth
$18.40Add to cartThe missing key to Christianity in America
There is a missing key in Christianity today. It is a critical key, and its absence has led to weak believers, disintegrating families, ineffective churches, and a decaying culture. Without the full use of this key, we lack the tools needed to fully live as heaven’s representatives on earth.
That missing key is discipleship. In Kingdom Disciples, Tony Evans outlines a simple, actionable definition of discipleship to help the church fulfill its calling. Readers will learn:
*What a disciple essentially is
*What a disciple cares about
*How to be a disciple and make disciples
*What discipleship looks like in community
*What the impact of discipleship on the world should beKingdom disciples are short supply, and the results are legions of powerless Christians attending powerless churches, resulting in a powerless presence in the world. The power, authority, abundance, victory, and impact God has promised will only come about when we understand and align ourselves with His definition of discipleship.
It is the goal of this book Kingdom Disciples to call believers and churches back to our primary, divinely ordained responsibility to be disciples and make disciples. Only when we take seriously this assignment will the world see heaven at work on earth. Will you accept the assignment?
Useful for base material in a course on discipleship.
-
Experiencing God Together
$15.99Add to cartLearn to Love Well When You Give Love Away
Jesus has empowered you to be His hands and feet to others. And you don’t have to go far to be Jesus to others. You can share His life and love with the people you meet every day.
In Experiencing God Together, Dr. Tony Evans demonstrates how you can be a channel of God’s blessings to others. Whether you are learning to love those around you, providing hospitality for strangers, or offering forgiveness to those who harm you, Scripture offers instruction for how you can show God’s love for others as you live in community.
When you give God’s love away to others through tangible acts, you will experience His presence in new and meaningful ways.
Reviews
There are no reviews yet.