Body By God
$19.99
In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with your body in four areas: nutrition, exercise, stress management, and time management. His “5-in-5” plan is designed to instill the good habits that will lead to optimum health benefits. You will learn how to get in shape with 10-minute workouts, reprogram the way you react to stress, and more. “Owner’s Manual Tips” give specific ways to apply the material to real life. Your body is “fearfully and wonderfully made.” With the help of Body by God, you will learn how to achieve the highest level of performance from God’s handiwork.
in stock within 3-5 days of online purchase
SKU (ISBN): 9780785288350
UPC: 020049075876
Ben Lerner
Binding: Trade Paper
Published: June 2007
Publisher: Thomas Nelson
Print On Demand Product
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