Winning The Inside Battle Of Wellness
$17.99
Statistically, best-selling author and doctor Ben Lerner should have ended up like his parents–sick, addicted to nicotene and dead of a heart attack or stroke by the time he hit middle age. But from an early age he saw the consequences of poor health choices and made a commitment not to follow in their footsteps.
“It is neither genes nor upbringing that makes the difference,” he writes. “It’s choice. You don’t have to win a battle of evolution to be healthy.”
In Winning the Inside Battle of Wellness, Dr. Ben guides readers on a journey toward total health–mind, body and spirit. Instead of immediately tackling diet, he begins with the mind, uncovering how eating and lifestyle habits can shape the way our brain develops–and how we can harness those same forces to become healthier.
Next, Dr. Ben explores how our personalities and emotional health can impact our wellness and offers practical tools for deeper self-awareness, reshaping the way we think and respond to our environment and relationships. Finally, he addresses the biological impact of various foods and activities on our bodies and offers a roadmap for transforming the way we eat–tricking our bodies into craving the foods that will ensure a long and healthy life.
Complete with dietary charts, exercise plans, recipes and practical tips, Winning the Inside Battle of Wellness will help you overcome the challenges that stand between you and a healthy, fulfilling lifestyle.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781943294558
ISBN10: 1943294550
Ben Lerner
Binding: Trade Paper
Published: April 2017
Publisher: Kudu Publishing
Print On Demand Product
Related products
-
America : Turning A Nation To God
$16.00Add to cartIn this illuminating work by Dr. Tony Evans, he examines the root of our nation’s social, economic and political unrest. Through insightful truths and illustrations, Dr. Evans not only brings to light the core cause of our country’s current instabilities but presents a plan for reclaiming freedom, morality and strength. We hold within the collective body of Christ not only the power but also the capacity to put our country back on the path of ascendancy. This straight-forward teaching, when embraced by believers in our nation, will usher in the greatest revival in American history.
-
Kingdom Men Rising
$19.99Add to cartGod is good and powerful and wants the best for your life. He has big plans for you. You believe these things are true. But what is your own responsibility as a man when it comes to becoming all God created you to be? How can you walk in victory and faith and make an impact on others for God?
Kingdom Men Rising challenges men to foster personal discipleship and apply discipleship skills and a leadership mindset to all areas of life. Dr. Tony Evans brings his insights, stories, and wise counsel from God’s Word to clear all obstacles in your path, leading you to the abundant life you’ve been called to live. And along the way, you’ll find your heart stirred to reach for more, no longer settling for a faith that just goes through the motions. The life of King David is used as the book’s foundation, and topics include overcoming temptation, restoration from sin, how to disciple others, and finally how to leave a legacy of faith and godly influence.
Replace helplessness, boredom, and regret with vibrancy, power, and joy. Let Kingdom Men Rising help you take the next step in your faith to become the powerful man of God you were made to be.
-
Kingdom Disciples : Heavens Representatives On Earth
$16.00Add to cartThe missing key to Christianity in America
There is a missing key in Christianity today. It is a critical key, and its absence has led to weak believers, disintegrating families, ineffective churches, and a decaying culture. Without the full use of this key, we lack the tools needed to fully live as heaven’s representatives on earth.
That missing key is discipleship. In Kingdom Disciples, Tony Evans outlines a simple, actionable definition of discipleship to help the church fulfill its calling. Readers will learn:
*What a disciple essentially is
*What a disciple cares about
*How to be a disciple and make disciples
*What discipleship looks like in community
*What the impact of discipleship on the world should beKingdom disciples are short supply, and the results are legions of powerless Christians attending powerless churches, resulting in a powerless presence in the world. The power, authority, abundance, victory, and impact God has promised will only come about when we understand and align ourselves with His definition of discipleship.
It is the goal of this book Kingdom Disciples to call believers and churches back to our primary, divinely ordained responsibility to be disciples and make disciples. Only when we take seriously this assignment will the world see heaven at work on earth. Will you accept the assignment?
Useful for base material in a course on discipleship.
-
Power Of Gods Names
$16.99Add to cartIn his exciting new book, bestselling author Dr. Tony Evans shows that it’s through the names of God that the nature of God is revealed to us. Who is God in His fullness? How has He expressed His riches and righteousness? How can you trust His goodness?
As you get to know the names of God and understand their meaning, God’s character will become real to you in life-changing ways.
You will explore the depths of God as
Elohim: The All-Powerful Creator
Jehovah: The Self-Revealing One
Adonai: The Owner of All
Jehovah-Jireh: The Lord Who Provides
El Shaddai: The Almighty Sufficient One
El Elion: The Most High Ruler
Jehovah Nissi: The Lord’s Banner of Victory
Jehovah Shalom: The Lord Our Peace
Jehovah Mekadesh: The Lord Who Sanctifies
Jehovah Rophe: The Lord Who Heals
Jehovah Tsikenu: The Lord My Righteousness
Jehovah Robi: The Lord My Shepherd
Immanuel: God With UsBy studying and understanding the characteristics of God as revealed through His names, you will be better equipped to face hardship and victory, loss and provision, and all of the challenges life throws at you.
Reviews
There are no reviews yet.