Choosing Forgiveness : Moving From Hurt To Hope
Dead Sea Rising
Crown Of Thorns Christ My Strength (Size 8 Ring)
What Is A Healthy Church
Gift Of The Outsider
Beautiful You
Life Lessons For Moms
1 Year Bible
Coming To Faith Through Dawkins
Faith Hope Love Calligraphy
These Christmas Lights
Words of Jesus, Inspirational Cards to Keep or Share
The Unmaking
Think And Eat Yourself Smart (Reprinted)
$18.99
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers’ eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There’s no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don’t work, who struggles with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
In stock (additional units can be purchased)
SKU (ISBN): 9780801072888
ISBN10: 0801072883
Caroline Leaf
Binding: Trade Paper
Published: October 2017
Publisher: Baker Publishing Group
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