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    Balanced Living : 7 Steps To A Healthy Body And Renewed Spirit

    $21.65

    Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life.

    Each chapter includes part of Kay’s personal story as well as the nuturition and health aspect. kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives.

    in stock within 3-5 days of online purchase

    SKU (ISBN): 9781606834091
    ISBN10: 1606834096
    Kay Spears
    Binding: Trade Paper
    Published: May 2012
    Publisher: Harrison House Publishers

    Print On Demand Product

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