Amazing Grace Tapestry Throw
Watch Your Mouth Growth And Study Guide (Student/Study Guide)
Jesus Always Note Taking Edition
4 Cross Spinner Isaiah 41:10 (Size 8 Ring)
Help Is Here
God Sees Every Tear Cross
Experiencing The Heart Of Jesus Revised And Updated
King Who Found His Self Control
Blessed Plaid With Jute Hanger
Brave Animal Stories For Kids
Journal w/Scripture He Gives Me New Strength Psalm 23:3 Bible Verse, Pink Floral
You are Blessed 366 Devotions for Women
Vine And Branches (Size size 8 Ring)
Crazy Joy : Finding Wild Happiness In A World That's Upside Down
Jeremiah Study Bible
Eternal Mark Of A Mom
100 Secretos De La Gente Salud – (Spanish)
$13.99
From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn’t eat, how long we need to exercise, or how to protect ourselves from secondhand smoke and the harmful rays from the sun. Not only are these studies often contradictory, but the actual scientific information is usually inaccessible.
Moving beyond the myths and misinformation, the advice in these pages is not based on one person’s opinions or one expert’s study. For the first time the research available on the health of average Americans has been distilled into one hundred essential ways that we can become healthier and happier. Each of the core findings is accompanied by a real life example showing these results in action.
Eat more often. Oxford University researchers found that people who ate five or six times a day had a 5 percent lower total cholesterol than average and were 45 percent more likely to be able to sustain their target weight than people who ate once or twice a day.
Who says caffeine is bad for you? The majority of scientific evidence shows that, for a healthy adult, moderate quantities of caffeine (about three cups of coffee per day) pose no significant health risks.
Home sweet home. People who described their home lives as satisfying were 24 percent more likely to live beyond normal life expectancy, according to a UCLA study.
Cual es la diferencia entre las personas que se sienten y se ven saludables, y las que estan cansadas o deprimidas y jamas estan en forma? A diario enfrentamos una cantidad alarmante de estudios y estadisticas que nos dicen que debemos y no debemos comer, cuanto tiempo tenemos que hacer ejercicio o como protegernos del humo de segunda mano y los dainos rayos del sol. Pero estos estudios, ademas de ser contradictorios, suelen tener informacion cientifica literalmente incomprensible para el lector comun.
En este libro, David Niven nos hace el favor de resumir los millones de estudios que se han hecho acerca de la salud del ser humano, y de convertirlos en cien faciles puntos que nos ayudaran a vivir mas saludables y felices. Desmontando mitos comunes con consejos reales y aplicables, Niven nos explica la importancia de estos descubrimientos.
Coma con frecuencia. Los investigadores de la universidad Oxford hallaron q
in stock within 3-5 days of online purchase
SKU (ISBN): 9780060819118
ISBN10: 0060819111
Language: Spanish
David Niven
Binding: Trade Paper
Published: December 2005
Publisher: Harper Collins Publishers
Print On Demand Product
Related products
-
Aggressively Happy : A Realist’s Guide To Believing In The Goodness Of Life
$21.17This weary world can be ugly, despairing, and cynical. But you don’t have to be.
Instead, you can cultivate resilient joy–an act of defiance that will give you peace and delight in times of turmoil, pain, and chaos.
In this inspiring read, beloved writer Joy Clarkson leads the way, crafting an audacious case for happiness that will leave you feeling lighter, braver, and wiser. With eloquent truths, humor, and memorable storytelling, Joy offers a philosophy of life that doesn’t make light of the heartbreaks of the world, gives you strategies for a hope-offense, defends goodness, and wards off the paralyzing forces of cynicism.
Aggressively Happy is a timely read, drawing on literary, theological, and artistic examples and personal experiences. Each chapter offers inspiration and practical insight into living a fuller and braver life. In this book, Joy offers readers respite and rejuvenation, acknowledges both beauty and pain, and reveals simple secrets to lasting happiness.
Add to cartin stock within 3-5 days of online purchase
-
100 Best Bible Verses To Overcome Worry And Anxiety
$20.00Everyone struggles with worry. You may be wrestling with everyday fears about your relationships or your finances. Or perhaps you’re dealing with a life-and-death decision or paralyzing emotions. Regardless of the reasons for your worries, or the degree to which you feel them, God cares. He wants you to live a life of peace and hope. He wants to give you freedom.
This book will explain and apply 100 key verses from God’s Word to help you overcome your worries and anxieties. The list includes Scriptures across the entire Bible, carefully selected for their significance and helpfulness to the Christian life. Each of the 100 entries will contain
– the Bible verse
– a brief explanation of the verse’s context in Scripture
– commentary on the verse’s meaning
– an application for the readerDon’t be enslaved to your worries and anxieties, but instead dig into God’s promises, provision, and wise counsel. And most of all, discover the peace and comfort that comes with understanding that he loves you more than you’ll ever know.
Add to cartin stock within 3-5 days of online purchase
-
6 Hours One Friday
$24.98Does life feel futile? Doesn’t have to. Do some of your failures seem fatal? They aren’t. And your death. Does the grave appear to be the final stop? According to Christ, your death is just the start of the something great. There is a truth greater than all the losses and sorrows of life. And it can be discovered in the life, death, and resurrection of Jesus Christ.
In Six Hours One Friday, Max Lucado delves into the meaning of Jesus’ last hours on the cross. Through his death, your life has purpose and meaning. You are forgiven and loved by a Savior who died for you. And an empty tomb proclaims that death does not have the final word.
Peace where there should be pain.
Confidence in the midst of crisis.
Hope defying despair.Does death have the last word? I can see Jesus wink as he gives the answer, Not on your life.”
Add to cartin stock within 3-5 days of online purchase
-
Waiting On God (Reprinted)
$15.00The “busyness” of life can often creep up and overwhelm us. But rather than having to depend on our own strength, it is our Christian privilege to enter into God’s presence. As we do, He will supply answers to our problems and give direction for our lives. In Waiting on God, Andrew Murray shares thirty-one heartfelt meditations, one for each day of the month, to help renew our vision and quicken our desire to turn to the Lord for His quiet, peaceful strength. Discover how God’s loving presence can refresh the weary heart that learns to wait on Him.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.