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52 Maneras De Perder Peso – (Spanish)

$13.99

If you are tired of diet after diet and the pressure of intense weight loss programs, why not try these 52 easy and practical suggestions to loose weight.

Take the low road: the road full of foods low in fat and cholesterol
Weights: Add to your exercise program some type of weight training, but make it light and consistent
The dessert desert: reduce calories by elimitating desserts, sodas, and excess snacks.

Si usted esta cansado de dietas novedosas y la presion de programas intensos de perdida de peso, pruebe estas 52 surgenencias practicas y faciles de implementar para perder peso. Tome el camino bajo: el camino lleno de comidas bajas en grasa y colesterol Las pesas: anada a su programa de ejercicios algun entrenamiento con pesas, leve pero constante El desierto de los postres: reduzca las calorias mediante de eliminacion de los postres, las sodas, y el exceso de meriendas.

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SKU (ISBN): 9781602556362
ISBN10: 1602556369
Language: Spanish
C. Dreizler
Binding: Trade Paper
Published: May 2011
Publisher: Groupo Nelson

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