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    Hillary McBride

    • 9781587436598 Holy Hurt : Understanding Spiritual Trauma And The Process Of Healing
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      Holy Hurt : Understanding Spiritual Trauma And The Process Of Healing

      $22.99

      Too often the institutions and communities that are meant to be the most holy in our lives end up deeply hurting us.

      In Holy Hurt, clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath.

      McBride expertly and compassionately shows that acknowledging the impact of spiritual trauma in our lives allows us to begin to repair our wounds individually and collectively, experiencing reconnection with ourselves and others. She draws on clinical research, trauma literature, insightful interviews with experts, and poignant first-person stories of spiritual trauma, ending each chapter with a short practice to begin healing.

      McBride empowers those who have lived through spiritual trauma or witnessed it, as well as those who want to develop healthier church environments and prevent abuse.

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    • 9781587436246 Practices For Embodied Living
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      Practices For Embodied Living

      $19.99

      In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.

      Practices for Embodied Living offers an experiential guide–centered on prompts, activities, and opportunities for reflection–to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.

      Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection.

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    • 9781587435522 Wisdom Of Your Body
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      Wisdom Of Your Body

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      Many of us have a complicated relationship with our body. Maybe you’ve been made to feel ashamed of your body or that it isn’t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are–your mind. Whatever the reason, many of us don’t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the divinely created fabric that weaves us all together.

      Psychologist and award-winning researcher Hillary McBride explores the ways we inherit a broken and unhealthy understanding of the body and offers a more compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing–from a life-threatening eating disorder, a near-fatal car accident, and chronic pain–McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.

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