Health and Diet
Showing 1–100 of 197 resultsSorted by latest
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Daniel Plan Journal
$16.99The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.
Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan–faith, food, fitness, focus, and friends.
It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward.
Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
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Feel Good Way
$28.99A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel
“Cara’s approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of this one precious body that God has given to them.”-Carrie Underwood, from the foreword
As a certified nutritionist who works with celebrities, professional athletes, and people from all walks of life, Cara Clark knows that taking care of yourself physically does not need to add to your hardship with deprivation or crash diets. And it doesn’t have to mean completely overhauling your life.
Packed with nearly a hundred easy, delicious, macro-balanced recipes-including Peach Berry Cobbler Overnight Oats, Make-Ahead Pad Thai, Chili Lime Chicken, and nourishing snacks, smoothies, shakes, bowls, and desserts-The Feel-Good Way will empower you to become an expert on the food that fuels your body and soul.
With the Feel-Good fundamentals, there is no deprivation and no absolute restrictions-it’s not all all-or-nothing approach. Instead, only a forever healthy lifestyle that you’ll want to continue because it makes you feel good, inside and out.
Whether you’ve tried every diet and ended up more discouraged or you’re looking for creative, healthy recipes that your family will love, The Feel-Good Way is an essential guide to a better kitchen and a better life.
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Food And Holiness
$21.23A Clay Bridges Press Title
Food & Holiness examines how something as commonplace as food can become an idol when we place it above our relationship with God. A subject often overlooked in Christian circles, author Charlene Ralph sheds light on the subtle but powerful temptation to idolize food.
How can we recognize if we are worshiping food? A key question to ask ourselves is: “Do I sometimes feel guilty about what I’m eating?”
Charlene shares her own personal journey, one in which she often answered “yes” to that question-until 2007, when she made a decision never to eat in conflict with her conscience again. Through years of growth and transformation, she has come to a place where her love for God far outweighs any attachment to food, and she rarely, if ever, feels guilty about what she eats.
Food & Holiness is the fruit of this ongoing journey, offering a roadmap to help others break free from the grip of food idols and learn to love God more deeply than anything else. Charlene’s prayer is that this book will guide you toward freedom and fulfillment in your relationship with both food and God.
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Good Food Solution
$17.99Get to know your body by discovering how good food can be!
God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it–food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. Nutritionist Meredyth Fletcher believes that your perspective on food is directly impacted by your view of God, and in The (Good) Food Solution, she will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.
This journey isn’t about trying the next fad diet or seeking a quick fix–it’s about finding the right balance for you. Drawing from personal stories and current research, Meredyth provides the tools you need to:
*take an in-depth look at your emotions to uncover why you hold on to negative narratives about food;
*learn scientifically based and biblically sound mind-body tools to forever change how you approach your health and faith;
*discover how having a healthy gut is the secret to attaining the God-given nutritional benefits of the food you eat and see real results!
God gave you a good body, and it’s up to you to give it what it needs. With Meredyth as your trustworthy guide, The (Good) Food Solution offers a shame-free invitation to bring Jesus into your most vulnerable places, take back your health, and experience food and body freedom for good.
Bonus Content Includes: Lists of Good Foods and Foods to Avoid, Go-To-Supplements, FAQ, and Discussion Guide
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Stem Cell Revolution
$19.99Joseph “Dr. Joe” Christiano shares groundbreaking research on an amazing new therapy that targets and activates stem cells to reverse twenty-five different conditions that may be adversely affecting people’s health.
This cutting-edge therapy results in the rapid conversion and replacement of damaged cells in the body with no side effects or allergic reactions. For readers who have spent time and money pursuing other treatments only to be disappointed by their ineffectiveness, their answer may very well be in their stem cells!
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Faith Embodied : Glorifying God With Our Physical And Spiritual Health
$19.99Scientist, physician, and pastor Stephen Ko explains how to live and worship incarnationally and glorify God with our bodies.
Many of us don’t see much connection between spiritual and physical health. We say grace before digging into greasy, fatty meals we know are bad for us. We read Scripture on our phones before switching to social media feeds that hijack the neural circuitry in our brains. Or we take our physical health too seriously, distancing ourselves from the sick and the needy whom Jesus embraced.
On his journey from pediatrician to public health officer for the CDC to senior pastor of the largest New York Chinese Alliance Church, Stephen Ko has seen that these divisions between physical and spiritual health are artificial. In Faith Embodied, he reminds us that our “bodies are temples of the Holy Spirit” (1 Corinthians 6:19). Christ incarnate is deity in flesh, and His spirit is incarnate in us. Living and worshiping incarnationally is consciously embracing what the Creator has designed in His image, from the finest, microscopic details to vital organs within our body, enabling the Holy Spirit to work in us.
Faith Embodied will teach you to:
*Understand subconscious ways that thwart the design of the Creator.
*Embrace choices that invite incarnational health, living, and worship.
*Experience God in every aspect of your life, from flesh and bone to heart and soul.
*View the five senses (sight, smell, hearing, touch, taste) in a different light
*Reflect the image of God in the way you breathe, move, create, love, and rest.Weaving together insights from faith, science, and medicine, Ko reveals the marvelous ways in which our physical and spiritual health can prepare us to become instruments of God’s healing in the world.
A companion streaming video study is also available.
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Exposing The Spiritual Roots Of Disease (Revised)
$17.99In Exposing the Spiritual Roots of Disease, Dr. Henry Wright presents a thoroughly biblical and compelling case for healing. If you think you’ve read all you need to know about healing, it’s time to take another look. In this updated edition with expanded material, Dr. Wright clearly shows that disease is not a random occurrence and that science and medicine have their place in dealing with illness but can only offer disease management. What if the answers to true healing and freedom have been in the Bible all along?
Dr. Wright spent decades learning the spiritual roots of disease and blocks to healing. In his journey, he discovered that there is a spiritual root issue in about 80 percent of all diseases, which is a direct result of a breakdown in our relationship with God, ourselves, or others. Through his groundbreaking teachings, he helped hundreds of thousands to experience wholeness in their lives. If you have recently received a diagnosis or have been struggling with your health for years, there is hope and healing ahead.
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Eat So What Mini Editions Collection
$31.25A collection of 4 books that offer natural ways to reduce dependence on medication and promote a healthy, disease-free lifestyle. Additionally, indulge in scrumptious recipes that will make your mouth water.
Understand Your Food Scientifically
Most of the common health problems are the result of stress or an imbalanced diet that is lacking in essential nutrients. A balanced diet can be different for different individuals. This is why despite the same diet, you may have a particular health problem while other members of your family do not. This can be solved when you adapt your diet to the needs of your body. You can achieve this by adding foods that are right for you and removing foods that are leading you to those health problems. Find smart ways to include healthy foods in your diet without compromising taste, and how you can eat everything provided, you follow some simple rules given in the book.
Eat So What! provide you with guidance on what you should eat to:
*Get younger, smoother skin
*Improve your digestion
*Get rid of anemia
*Overcome nutritional deficiency
*Muscle boost
*Eliminate allergies and diseases
*Control diabetes
*Low blood pressure
*Build strong bones and jointsEat So What! series mainly focuses on macro-nutrients. How essential nutrients can be a solution to your routine health problems and how you can boost overall health with the help of a balanced diet. Eat So What! explains the nutritional value of foods, gives direction on what to eat, and gives smart tricks and tips to make life healthier. It also shows how you can eat everything provided you follow some simple rules.
With the Eat So What! series lose weight without dieting, strengthen digestion, boost skin health, get rid of nutrition deficiency, learn why alcohol is a big no-no, why fat is not the enemy and many more.
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Be Resilient : 12 Keys To A Happy And Healthy Life
$44.98In Be Resilient, America’s leading stress expert, Dr. Pete Sulak reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you’ve always wanted.
One of the world’s leading stress experts, Dr. Pete Sulack sees thousands of patients each week in his Knoxville, TN chiropractic clinic and is known around the world for his practical and effective approach to health.
In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you’ve always wanted! He dispels common myths, offering best practices for changing those habits that you’ve had a hard time breaking.
Dr. Pete will teach you:
*The importance of eating real food
*How to make health changes that last
*How to build strength, one cell at a time
*Why you need healthy connection with others
*The dynamics of making choices
*The importance of rest
*How to have fun and be joyful
*Specific steps for detoxing your kitchenYou don’t have to remain trapped in an unhealthy routine! Dr. Pete’s simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life–from the inside, out!
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Unleash Your God Given Healing
$19.95Ginny Brant’s diagnosis sent her on a quest to discover what caused her to contract cancer, what she could do to survive it, and how she could help others prevent it. She discovered we can help our doctors by changing what they have no control over-our lifestyle and health habits. By doing so we build our immune systems and reduce toxic loads.
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Food Triggers : Exchanging Unhealthy Patterns For God-Honoring Habits
$49.98How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids’ plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles–based on hundreds of hours of research– that women and men face in everyday moments. Food Triggers offers the “aha” understanding of why we react the way we do as well as tangible solutions to:
– Expose the key food triggers sabotaging your health
– Exchange broken and destructive patterns for healing and God-honoring habits
– Use practical strategies for immediate action rooted in Scripture
– Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victoryAt its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.
Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.
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Lunes Empiezo De Nuevo – (Spanish)
$10.99Basado en su libro best seller Fui hecha para desear, pero ahora destilado para lectores ocupados, Lysa TerKeurst ofrece una nueva perspectiva para todas aquellas personas atrapadas en el ciclo de perder peso pero luego recuperarlo, equipando a los lectores con la motivacion espiritual y emocional mas profunda que necesitan, para hacer cambios duraderos.
A menudo caracterizamos nuestros antojos de comida como malos o que provocan culpa. Pero el antojo no es algo malo. La realidad es que fuimos hechos para desear. Solo tenemos que darnos cuenta de que Dios nos creo para desear mas de El, en lugar de perder ese deseo por complacernos en placeres fisicos y alimentos poco saludables que siempre decepcionaran. En medio de su lucha personal con esto, la autora best seller del New York Times, Lysa TerKerust, nos invita a encontrar el eslabon perdido entre el deseo de una mujer de estar sana y el empoderamiento espiritual necesario para que esto suceda. En este libro recientemente revisado y condensado, Lysa nos muestra como:
*romper el ciclo de El lunes empiezo de nuevo y sentirte bien contigo hoy;
*dejar de agonizar por los numeros en la bascula y hacer las paces con tu cuerpo;
*reemplazar las racionalizaciones que conducen al fracaso por la sabiduria que conduce a la victoria; y
*alcanzar tus metas saludables y acercarte mas a Dios en el proceso.Este no es un libro de instrucciones. Tampoco es el ultimo y mejor plan de dieta. Es el recurso necesario a utilizar junto con cualquier plan de estilo de vida saludable que elijas, que te ayudara a encontrar tu deseo y te llevara a una satisfaccion espiritual que va mucho mas alla de lo fisico.
I’ll Start Again Monday
Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.
So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be
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Food Triggers : Exchanging Unhealthy Patterns For God-Honoring Habits
$16.99How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids’ plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles–based on hundreds of hours of research– that women and men face in everyday moments. Food Triggers offers the “aha” understanding of why we react the way we do as well as tangible solutions to:
– Expose the key food triggers sabotaging your health
– Exchange broken and destructive patterns for healing and God-honoring habits
– Use practical strategies for immediate action rooted in Scripture
– Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victoryAt its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.
Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.
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Fighting For My Life
$18.99A woman with a 91 percent chance of contracting Alzheimer’s disease, a leading neurologist and Alzheimer’s expert, and their mission to tackle one of the scariest illnesses of our day. Now available in trade paper.
Jamie Tyrone was forty-nine years old when she learned she had a genetic predisposition toward Alzheimer’s disease. In fact, her genes translated to a 91 percent chance that she would contract the disease during her lifetime.
Yes, 91 percent. Almost a guarantee.
As a former nurse, and with her family’s history of suffering from Alzheimer’s, Jamie knew what she was up against. But she decided to take action rather than concede defeat. She started by founding B.A.B.E.S (Beating Alzheimer’s By Embracing Science) to raise money and awareness in the search for a cure. Energized by that community, Jamie teamed up with renowned neurologist Dr. Marwan Sabbagh to write Fighting for My Life as a practical, helpful guide for any person impacted by the shadow of Alzheimer’s Disease.
In addition to Jamie’s inspiring story, Fighting for My Life includes cutting-edge medical guidance from Dr. Sabbagh about the true nature of Alzheimer’s, the risks involved, and daily steps you can take to protect yourself against the disease. Finally, both Jamie and Dr. Sabbagh offer an honest look at the pros, cons, and possible dangers of genetic testing.
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Called To Care Third Edition
$34.99As nursing and healthcare continue to change, we need nurses who are committed both to a solid understanding of their profession and to caring well for patients and their families. Offering a historically and theologically grounded vision of the nurse’s call, this thoroughly revised third edition of a classic text includes practical features for educators, students, and practitioners.
Nursing is a vocation: a calling from God to care for others. The role of the nurse originally grew out of a holistic Christian understanding of humans as created in the image of God. Yet as nursing and healthcare continue to change, the effects have proven disorienting to many. Now more than ever, we need nurses who are committed both to a solid understanding of their profession and to caring well for patients and their families. For over twenty years, Called to Care has served as a unique and essential resource for nurses. In this third edition Judith Allen Shelly and Arlene B. Miller, now joined by coauthor Kimberly H. Fenstermacher, present a definition for nursing based on a historically and theologically grounded vision of the nurse’s call: Nursing is a ministry of compassionate and restorative care for the whole person, in response to God’s grace, which aims to promote and foster optimum health (shalom) and bring comfort in suffering and death for anyone in need. Focusing on the features of the nursing metaparadigm-person, health, environment, and nursing-they provide a framework for understanding how the Christian faith relates to the many aspects of a nurse’s work, from theory to everyday practice. This new edition of Called to Care is thoroughly revised for today’s nurses, including updated examples and new content on topics such as cultural competency, palliative care, and the current state of healthcare and nursing education. Each chapter features learning objectives, discussion questions, case studies, and theological reflections from Scripture to help readers engage and apply the content. For educators, students, and practitioners throughout the field of nursing, this classic text continues to provide clarity and wisdom for living out their calling.
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Eat Gods Food
$39.98Kids have strong opinions about food. Some foods they love and others they don’t. Instead of letting their tastebuds rule over your family’s food choices, teach them early to love the right kinds of food. Healthy food can be fun!
Every good thing we need to grow strong and healthy, God created for us to eat. A body needs different foods to grow and work well. Eat God’s Food teaches kids what foods are healthy and unhealthy, preparing them for a lifetime of eating and living the way God intended.
In Eat God’s Food, you’ll find healthy activities and cooking adventures to ensure kids not only learn but have fun too. You and your child will learn together through fun yet educational activities.
As kids begin to grow, they need to learn to care for their body to become healthy adults. Help your child discover how to eat foods from each of God’s food groups (vegetables, grains, fruits, nuts, seeds, and meat). Eating a variety of colorful food is healthier. Your child will learn how to become a healthy kid and grow into a healthy adult.
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Natural Medicine Handbook
$23.52When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you’re getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family.
In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value “Top Picks” for health issues such as:
– brain and heart health
– digestive and immune health
– energy and fatigue
– losing weight
– keeping hair, skin, and nails young
– increasing the quality and length of your life
– and many moreArranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you’ll return to again and again.
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Daniel Plan : 40 Days To A Healthier Life
$22.99Feast on Something Bigger than a Fad
This six-session video-based small group study from Rick Warren (guide sold separately), Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.
With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.
This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living.
The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.
Sessions include:
1. Faith: Nurturing Your Soul (28:00)
2. Food: Enjoying God’s Abundance (25:00)
3. Fitness: Strengthening Your Body (26:00)
4. Focus: Renewing Your Mind (27:30)
5. Friends: Encouraging Each Other (23:00)
6. Living the Lifestyle (20:30)Designed for use with The Daniel Plan Study Guide (sold separately).
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Deadly Emotions : Understanding The Mind-Body-Spirit Connection That Can He
$19.99Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for.
In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit.
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Eat The Cookie
$18.99Finally–a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser’s Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress.
From diets to detoxes to fitness plans, there’s no shortage when it comes to plans for perfection.
But what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.
Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God’s truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools–such as never-before-published recipes and fitness plans–to love and care for the body God gave you.
Taylor understands the pendulum swings we experience with our weight and self-perception. She knows what it’s like to let fear of falling short turn into a belief that you’re not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In Eat the Cookie, you’ll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.
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Pandemic Protection : Safe, Natural Ways To Prepare Your Immune System BEFO
$15.99From New York Times Best Selling Author Dr. Don Colbert
The Pandemic crisis is only a foretaste of things yet to come.
Prepare your immune system before you need it.Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health.
Since the outbreak of COVID-19, the entire world has had to rethink the way we do health. With this new paradigm backed by the latest scientific research, Don Colbert, MD, brings you cutting-edge medical advice and tells you everything you need to know to optimize your body’s immune system, avoid exposure, detect the early warning signs, and treat and recover from illness during pandemics like COVID-19. You’ll learn:
*What the Bible and past pandemics can teach us about outbreaks
*How telemedicine and technology are changing the way we do healthcare
*How the key to a strong immune system is a healthy gut
*Ways to protect your health through diet, natural supplements, and the latest breakthrough medical treatments
We don’t have to live in fear. The good news is that we can learn from this pandemic as well as those in the past, and we can arm ourselves with the tools we need to be prepared for pandemic outbreaks both now and in the future.
After reading this book, you will know what to do to optimize your health, protect your family, and detect the early warning signs of disease outbreaks.
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Imagine Not As Much
$19.98Do you feel overwhelmed at the thought of losing weight? Have you wished that you could find a diet and exercise program that would work for you? Have you ever imagined not as much of yourself?
Nathan and Tammy Whisnant were once there themselves–overweight, exhausted, and unable to enjoy their grandchildren. But one day, the Holy Spirit convicted them of their need to be the best version of themselves, and together Nathan and Tammy have now lost nearly a hundred pounds. After working off the weight themselves, the Whisnants decided to share their secret to success with others, and Imagine Not as Much was born.
Imagine Not as Much focuses on four fitness aspects:
*nutritional: learn how to set goals, set your calorie intake, identify what types of food to eat, along with when and how to eat them;
*physical: learn the different types of activities and choose the ones best for you;
*motivational: receive encouragement to set your mind to this lifestyle change and to conquer road blocks that you may face; and
*spiritual: learn how to begin a relationship with Jesus and ways you can deepen that relationship.
Including daily devotions by Nathan and Tammy’s tidbits, Imagine Not As Much encourages a healthy mind, body, and soul.
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Smart And Savvy Guide To Plant Based Eating
$16.99The best food comes from the earth.
This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer.
The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods.
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Healthy Brain For Life
$14.99Dementia. It’s one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than Alzheimer’s. What many don’t realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact–for good or ill–on our chances of developing the disease.
And that means there’s hope.
Drawing from the latest medical research, Dr. Richard Furman helps you understand dementia and Alzheimer’s and shows you how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and how these habits can even slow the progression of the disease in someone who has already received a diagnosis.
If you or your loved ones are concerned about Alzheimer’s and other forms of dementia, let this book be your guide into a healthy future.
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Dieta De La Zona Ceto Del Dr C – (Spanish)
$21.99Aprenda como mantenerse saludable y perder peso a traves de la dieta cetogenica del Dr. Colbert.
Aprenda que es la Zona de Ceto, por que funciona la dieta de la Zona Ceto y como hacer que la dieta de la Zona Ceto funcione para usted. Olvidate de todos los programas de dieta tradicionales de los que has oido hablar, o incluso lo has intentado. La DIETA DE LA ZONA CETO DEL DR. COLBERT revoluciona la industria de las dietas al ayudarlo a perder peso sin morirse de hambre, sentir hambre o perder energia al seguir un alto grasa, baja en carbohidratos y moderada en proteinas.
El Dr. Don Colbert ofrece especial recomendaciones cetogenicas para aquellos con cancer, colesterol alto, Alzheimer y muchas otras enfermedades. Seguir la dieta Zona Ceto lo ayudara a quemar grasas, equilibrar las hormonas del apetito, perder peso y revertir o prevenir muchas enfermedades.
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Breasts The Owners Manual
$19.99One in eight women will be diagnosed with breast cancer at some point in their lives, and breast cancer is the #1 killer of women ages 20-59. This holistic guide to total breast health arms women with the most up-to-date tools for prevention and a compassionate and complete guide to treatment options.
Dr. Funk is a Board-certified breast cancer surgeon based in Los Angeles and the co-founder of the Pink Lotus Breast Center, which has transformed the delivery of breast healthcare in America.She is the go-to expert on breast health for Good Morning America and The Doctors and appears regularly on The Today Show, The View, CNN, and Dr. Oz,among many others. In print, she has been featured in Town and Country, People, New York Magazine, Marie Claire, Real Simple, and Los Angeles Magazine.
Dr. Funk and her team see thousands of patients every year, from all walks of life, with a wide range of breast health concerns. Over the years,Dr. Funk has come to realize that her greatest gift is her ability to speak to nearly any woman and alleviate her breast concerns with clear words that make her feel understood, without making her feel belittled.
Because of her high profile patients and center, Dr. Funk has the opportunity to influence the way that women behave toward their own breasts. Long before Dr. Funk performed the double prophylactic mastectomy that Angelina Jolie described in her widely-discussed New York Times op-ed,”My Medical Choice,” Dr. Funk strategized with her about the most effective and honest way to communicate her decision to the world.Their announcement led to a permanent increase in BRCA testing documented around the world.Now,Dr. Funk wants to take a broader conversation to women everywhere with a straight-talking, strategy-filled guide to breast health. Her mission to educate as many women as possible about everything they can do to stop breast cancer before it starts.
Finally, she will speak to women who have been newly diagnosed or who are living with and thriving after breast cancer, addressing the range of treatment options.
Every year, 1 million cases of breast cancer will be diagnosed globally,with 240K+ in the US alone. Breasts: The Owner’s Manual will save many women from an unwelcome journey or an untimely death, and in turn,the lives of those whom they love will be that much more joyful as well.
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Living Beyond Pain
$22.50A physician and therapist equip readers with a holistic approach to chronic pain management and offer a plan to reprogram neurologic pathways, increase functioning, and experience improvement in their pain and symptoms.
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Living Diet : A Christian Journey To Joyful Eating
$24.95* A Christian approach to food and diet * Combines personal, communal, and theological perspectives on eating and body image Food: can’t live with it or without it. We are bombarded with messages that the secret to health and weight loss can be unlocked with the right product or magic discipline, but we are getting neither thinner nor happier. Reports suggest that we are losing our battle with obesity, while the anxiety people experience in relationship with food increases. We are taught that bodies are fun-damentally a problem to be solved, or worse, a war to be won, while a misguided worldview suggests that our food choices are of concern to us alone; an individual act of pleasure or conse-quences. Few resources speak to our food problem from a distinctly Christian perspective. Drawing on a rich assemblage of personal and collected stories grounded in the teachings of Jesus, The Living Diet offers a joyful alternative to the desperation and dissatisfaction that have become cultural norms for both eating and body image, inviting us to consider our choices in the context of com-munity. Ancient wisdom yields a surprisingly modern response to the dieting dilemma, as well as to the realm of public, or popular, theology, helping the reader discover the real joy of eating and the true gift of embodied living.
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Busy Persons Guide To A Healthier Life
$12.99Live Longer, Feel Better, Stay Healthier
Keeping fit can feel like a time-consuming task. But what if you could make several simple, small changes that add up to a large improvement in the quality of your life? The daunting challenge of improving your health would suddenly feel more achievable and maintainable, giving you the confidence you need to take more steps toward a better you.
This book is all about the little ways you can make a big impact on your well-being every day with practical advice and current research in three key areas:
Diet & Nutrition–read labels, grocery shop smarter, and stay hydrated Exercise & Fitness–overcome excuses, become gym savvy, and exercise your brain Stress & Rest–sleep better, understand depression, and conquer stress
These and other intriguing topics will help you make better choices and give you dozens of easy things you can do to promote a healthy lifestyle.Add to cartIn stock
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New You : A Guide To Better Physical, Mental, Emotional, And Spiritual Well
$14.99How many of us are living up to our full, God-given potential? What’s holding us back–and how can we overcome it?
These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask–and answer–with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Readers come away with specific strategies to
– lose weight
– get more sleep
– lower stress
– nurture better relationships
– connect with God
– and much moreAnyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.
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Think Learn Succeed Workbook (Workbook)
$9.99Bestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process.
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Fully Alive : Learning To Flourish Mind Body And Spirit (Reprinted)
$17.99In this eye-opening book, Susie Larson shows how intertwined our emotional, spiritual, and physical health are. Spiritual difficulties can have physical consequences, and physical illnesses can have emotional and even spiritual ramifications. So in order for true healing to occur, it must happen holistically–mind, body, and spirit.
Providing a fresh vision of what a flourishing life is, Susie shares practical, biblical ways to:
*replace defeating thoughts with redemptive ones
*overcome stress and embrace God’s peace
*deal with the “I can’ts” embedded in our souls
*trade unhealthy habits for new life-giving practicesWe cannot keep ignoring the mental and/or emotional symptoms that are trying to get our attention. Fully Alive is an uplifting guide for anyone who longs to know the health, freedom, and wholeness that Jesus wants for us.
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Faith Infused Training
$21.23Does it matter what we do with our bodies? The answer is yes! All of us were created by God for a purpose, so it only makes sense to define health and fitness through Him. “Faith-Infused Training” helps us attain bodily transformation by applying biblical principles to diet and exercise.
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Deje Que Los Alimentos Sean Su – (Spanish)
$21.99Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine – understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.
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Plough Quarterly Number17 The Soul Of Medicine
$10.00We need a vision of how medicine might serve the good of the whole human person: the body’s health, but also the health of that “piece of divinity in us.”
Medicine, so long as you don’t need it, is a tangential part of life, just one more profession among others. Until that is, a loved one suffers an accident or falls sick. Then, suddenly, medicine is quite literally, a matter of life or death. Medicine is also big business. Doctors have been reclassified as “service providers,” and patients are “clients.” Such commercialism breeds false incentives and inequalities, even in nations.
We need a vision of how medicine might serve the good of the whole human person: the body’s health, but also the health of that “piece of divinity in us.” We need love and reverence for humans as they are, not humans as technology may someday engineer them to be. Jesus, the healer from Nazareth, showed what it means to love the imperfect, the frail, the average. The glory of the medical profession is that it is dedicated to these works of mercy. In today’s money-driven healthcare industry, such tasks are often poorly rewarded. Yet they’re at the heart of medicine’s original mission.
Also in this issue: original poetry by Suzanne Harlan Heyd; reviews of new books by Barbara Ehrenreich, Ryan T. Anderson, Beth Macy, and David R. Montgomery and Anne Bikle; and art by Tim Lowly, Michelangelo, Julian Peters, Wanjin Gim, Scott Goldsmith, Jan Mostaert, Suleiman Mansour, Cecile Massie, Peter Doig, Erin Hanson, and Jason Landsel.
Plough Quarterly features stories, ideas, and culture for people eager to put their faith into action. Each issue brings you in-depth articles, interviews, poetry, book reviews, and art to help you put Jesus’ message into practice and find common cause with others.
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Dancing Around The Chaos
$18.73Since more than five million Americans are living with Alzheimer’s disease, most of us know someone whose world it has invaded. “Dancing around the Chaos” seeks to bring the experiences surrounding Alzheimer’s into the open so that we can learn from one another instead of struggling to figure it out alone.
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Developing Clinicians Of Character
$52.99Preface
1. Contemporary Clinical Supervision: An Overview
2. A Christian Integrative Framework For Clinical Supervision
3. Faith: Belief And Trust
4. Hope: A Steadfast Turning
5. Love: Relational Competence
6. Practical Wisdom: Competence And Ethical Decision Making
7. Justice: Diversity Competence, Hospitality, And Openness To The Other
8. Temperance: Reflective Practice
9. Courage: Professional Endurance And Integrity
10. Personal And Spiritual Formation In Counseling, Psychology, And MFT Education
Appendix A: Sample Supervision Contract For Group Supervision In An Educational Context
Appendix B: Supervision Documentation Form
Appendix C: Collaborative Professional Development Plan
References
Author Index
Subject Index
Scripture IndexAdditional Info
Is there more to clinical supervision than our current theories and methods can provide? Whether we intend them to be or not, our mentoring practices are personally formative for supervisees and supervisors alike. Developing Clinicians of Character grounds our thinking in the historic and contemporary wisdom of virtue ethics and grows out of a love for the practice of clinical supervision. It aims to identify and strengthen supervision’s important role for character formation in the classroom, in continuing education for practitioners, and in clinical settings.After an overview of the role of character formation in clinical supervision, Developing Clinicians of Character examines each classical Christian virtue in turn, its corresponding professional ethical aspiration, and how we can use the practices of clinical supervision and spiritual formation together to foster character formation for Christian maturity and Christlikeness.
Dr. Terri S. Watson welcomes and equips you to excel in “the helping profession within a helping profession” as you provide clinical supervision for other mental health workers in counseling, psychology, and marriage and family therapy. This book will shape your own character through spiritual disciplines in the classical virtues-and outward in expanding circles of encouragement, formation, and healing.
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Satisfied : A 90 Day Spiritual Journey Toward Food Freedom
$15.99Are you satisfied with your relationship with food? Maybe you’re only beginning to recognize your relationship with food isn’t a healthy one. Or maybe you’ve lost hope that anything can change.
In Satisfied, Dr. Rhona takes readers on an intense 90-day journey toward those first bold steps to liberation from slavery to food cravings. For those simply looking for healthier food behaviors, or those deeply struggling with food addiction and abuse, these 12 weeks of reflections-rooted in the 12 Steps of recovery and based on Dr. Rhona’s personal and professional experiences-combine spiritual guidance with practical encouragement.
By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.
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Imaging And Imagining Illness
$42.00Medical imaging technologies can help diagnose and monitor patients’ diseases, but they do not capture the lived experience of illness. In this volume, Devan Stahl shares her story of being diagnosed with multiple sclerosis with the aid of magnetic resonance images (MRIs). Although clinically useful, Stahl did not want these images to be the primary way she or anyone else understood her disease or what it is like to live with MS. With the help of her printmaker sister, Darian Goldin Stahl, they were able to reframe these images into works of art. The result is an altogether different image of the ill body. Now, the Stahls open up their project to four additional scholars to help shed light on the meaning of illness and the impact medical imaging can have on our cultural imagination. Using their insights from the medical humanities, literature, visual culture, philosophy, and theology, the scholars in this volume advance the discourse of the ill body, adding interpretations and insights from their disciplinary fields. “”In this fascinating and quite unique book, Devan Stahl and some of those who love her offer a deep, rich, and at points quite moving insight into what it means to live into enduring forms of illness. The interdisciplinary approach is powerful in the way that it allows us to see Devan’s illness experiences from a variety of perspectives. . . .I commend this book and I pray that it both informs and changes people’s views on what it means to live humanly in the company of enduring illness.
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Cross Of A Different Kind
$36.66Eternal Insight Press
In this 3-part work, cancer survivor & spiritual theologian, Anthony Maranise, addresses the perspectives, complexities, & experiences unique to all persons “touched” by cancer who are also persons of faith. Suggested spiritual exercises at the conclusion of each part supplement the chapter content throughout. Ideal for academics, clergy, & laity.
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Makers Diet Revolution Updated And Revised Edition (Revised)
$16.99The Maker’s Diet Revolution is the long awaited sequel to The Maker’s Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker’s Diet, including:
Health and Diet Tips
Why our nation’s food supply is compromised
The importance of organic foods
Choosing the best water sources
Raising healthy children, healing chronic illnesses and much more!
His Popular Health Myths and TruthsAdd to cartIn stock
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How Neighborhoods Make Us Sick
$24.99Foreword By Dr. Keri Norris
Part 1: How We Get Sick
1. Two Journeys To The Inner City
2. What Is Making Us Sick? An Introduction To Social Determinants Of Health
3. The Trauma Of Poverty
4. Working To Death: Employment And Social Status
5. Kool-Aid In A Baby Bottle: Food Insecurity And Nutrition
6. Barriers To Learning: Education And Child Development
7. When Housing Hurts: Environmental Factors
8. The Challenge Of Getting Well: Health Care Access In The United States
9. The Unmaking: On Moving Out And RebuildingPart 2: How We Get Well
10. A New Approach: What Will Make Our Neighbors Healthy?
11. The Good Sam Story
12. Poverty: Addressing A Distant Disease
13. Hired And Healthy
14. Growing Health From The Ground Up
15. A Healthy Start
16. A Place To Call Home
17. Re-envisioning Health Care
18. Rx For Change: An Approach To Activism
Epilogue: Toward A Better Way
Acknowledgments
Discussion QuestionsAdditional Info
Our neighborhoods are literally making us sick.Buildings with mold trigger asthma and other respiratory conditions. Geographic lack of access to food and health care increases childhood mortality. Community violence traumatizes residents. Poverty, unemployment, inadequate housing, food insecurity, racial injustice, and oppression cause physical changes in the body, resulting in disease and death.
But there is hope. Loving our neighbor includes creating social environments in which people can be healthy. While working in community redevelopment and treating uninsured families, Veronica Squires and Breanna Lathrop discovered that creating healthier neighborhoods requires a commitment to health equity. Jesus’ ministry brought healing through dismantling systems of oppression and overturning social norms that prevented people from living healthy lives. We can do the same in our communities through addressing social determinants that facilitate healing in under-resourced neighborhoods.
Everyone deserves the opportunity for good health. The decisions we make and actions we take can promote the health of our neighbors.
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Switch On Your Brain Workbook (Workbook)
$15.99We all want to be more at peace, to be happier and healthier, but we often don’t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.
Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.
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Think And Eat Yourself Smart (Reprinted)
$18.99Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers’ eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There’s no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don’t work, who struggles with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
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Souping Is The New Juicing
$18.99Featured in national publications such as Woman’s World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification around the world. In her new book, Souping It Up, she offers an introduction into the quickly growing popularity of souping and its many benefits.
Souping It Up reveals the advantages of internal cleansing, weight loss, healing, and renewed energy. You will learn to make various types of soups, from warm, hearty soups to chilled, pureed, and simple broths. Health-conscious people who have tried juicing but found it to be too inconvenient, too time-consuming, or too unsatisfying will benefit from this book.
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Worship God And Praise Away The Pounds
$14.99Do you struggle with eating and with weight? Do you want to make lasting lifestyle changes? Do you want to achieve greater spiritual health?
If so, the Worship God! And Praise Away the Pounds! Bible study is for you! You will learn how to live a life that is pleasing to God, building upon Romans 12:1-2 as a foundation.
In this 10-week Bible study, Romans 12:1-2 is formed into seven strategies:
1. Present your body to God as a sacrifice.
2. Be devoted and consecrated to God.
3. Give God your reasonable service.
4. Don’t conform to the world.
5. Be transformed.
6. Renew your mind.
7. Establish yourself as good, acceptable, and perfect.This study will point you to God’s Word, free you from bondage, and transform you. It is designed to be used with the book Worship God! And Praise Away the Pounds!
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30 Dias Para Desintoxicar Su V – (Spanish)
$16.45Usted no se imagina los milagros que usted puede alcanzar en tan solo un mes. Mediante la ayuda de la experta en consejeria, nutricionista y ama de casa; Laura Harris, usted empezara un viaje con usted mismo. En este recorrido como dice Laura Harris usted: “Podria llegar hasta el fondo de los traumas y de las pruebas que le causaron un adormecimiento en su fe. Podria enfrentarse a sus dudas y averiguar de donde venian, ponerlos a descansar para siempre a medida que los concilia con la Palabra de Dios. Podria encontrar la paz con lo que considera la oracion sin respuesta y ver revivida su esperanza. Podria ver que se contestan directamente esas oraciones, debido a la nueva condicion de su fe y a la confianza en el poder de Dios”.
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Winning The Inside Battle Of Wellness
$17.99Statistically, best-selling author and doctor Ben Lerner should have ended up like his parents–sick, addicted to nicotene and dead of a heart attack or stroke by the time he hit middle age. But from an early age he saw the consequences of poor health choices and made a commitment not to follow in their footsteps.
“It is neither genes nor upbringing that makes the difference,” he writes. “It’s choice. You don’t have to win a battle of evolution to be healthy.”
In Winning the Inside Battle of Wellness, Dr. Ben guides readers on a journey toward total health–mind, body and spirit. Instead of immediately tackling diet, he begins with the mind, uncovering how eating and lifestyle habits can shape the way our brain develops–and how we can harness those same forces to become healthier.
Next, Dr. Ben explores how our personalities and emotional health can impact our wellness and offers practical tools for deeper self-awareness, reshaping the way we think and respond to our environment and relationships. Finally, he addresses the biological impact of various foods and activities on our bodies and offers a roadmap for transforming the way we eat–tricking our bodies into craving the foods that will ensure a long and healthy life.
Complete with dietary charts, exercise plans, recipes and practical tips, Winning the Inside Battle of Wellness will help you overcome the challenges that stand between you and a healthy, fulfilling lifestyle.Add to cartin stock within 3-5 days of online purchase
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Minute Motivators For Weight Loss
$6.99One Minute of Encouragement Can Empower Your Whole Day
You’ve realized it’s going to take more than a good plan and wishful thinking to get you to that healthy place you long to be. It’s going to take an act of the will, day after day-making choices that will eventually change the way you live for the better.
Bestselling author Stan Toler has provided the quick, to-the-point motivation you need for those moments you’re tempted to give in and those days you struggle to keep hope alive. You’ll find great tips for maintaining a healthier lifestyle, served with a side of humor and grace to keep your heart satisfied.
Fill your mind with encouragement first thing in the morning, right before a meal, or in the midst of your midnight-snack cravings-and stay on track for losing weight and enjoying a revitalized life.
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Your Cholesterol Matters (Reprinted)
$17.64When it comes to our health, what we don’t know can harm us most. Eighty-five percent of people over the age of fifty have significant blockage in the arteries of their hearts without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors tell patients to watch their diet, get regular exercise, and lose weight–but they also increasingly prescribe “cholesterol lowering” drugs that patients will take every day for the rest of their lives. The problem is that a daily pill only addresses one small part of the cholesterol problem.
Dr. Furman wants readers to understand what their cholesterol numbers mean, how best to change levels of both the “lethal” LDL cholesterol and “hero” HDL cholesterol, and how to adjust their lifestyles in order to stay off of expensive medications that don’t address the whole problem (and often have negative health-impacting side effects). Not only will Dr. Furman’s advice make them healthier in the short term, it will also enable them to have more control over the aging process, allowing them to live longer, better lives.
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Breaking The Stronghold Of Food
$17.99Conquer the strongholds that have shaped your unhealthy relationship with food, so you can experience the long-term joy of optimal health.
Often times we battle with the bathroom scale believing it’s the keeper of our weight-loss failures and successes. Michael and Nancy Brown once found themselves in a state of obesity, bound by emotional strongholds that kept them going back to food for comfort. With faith, determination, and a quest to conquer the stronghold of food in their lives, the Browns have totally transformed their health. They believe you can do the same. You will be encouraged to discover the issues in your life that keep you bound to the comfort of food, ultimately become a good steward over your body, and finally see the health results you have been seeking.
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Holy Listening : With Breath Body And The Spirit
$14.99Many of us long to hear God’s voice, yet often we overlook the great wisdom God gave us in our bodies. There is a deep connection between our bodies and spirits. What might happen if we listened more deeply to the wisdom of our bodies? How might that change the way we listen to God? A stroke at age 31 forced Whitney Simpson to slow down and listen more deeply to her body. During her journey toward healing and wholeness, she found several ancient practices helpful in listening to God and her body: lectio divina, yoga, breath prayer, essential oils, and reflection. Ultimately she found God’s peace. Listening with the entire body, not just our ears, may seem like a strange concept. Yet God created the body and breath to give us life. We don’t have to experience a crisis to learn to listen to God’s activity in and around us. We can slow down and use the gift of our breath and our bodies to listen for God anytime and anywhere. This 40-day prayer book guides us to listen more closely to God with our bodies. Each day includes scripture, yoga postures, breath prayers, essential oils, and reflection questions.
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Let Food Be Your Medicine
$19.99Updated with 21 day meal plan
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine – understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.Add to cartin stock within 3-5 days of online purchase
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Caring For Your Health And My Thoughts On Gods Role
$13.26There is a need to believe in God and there are things that we cannot explain. But our health is in our hand! Learn how you can work harder to improve your health and protect the body God gifted you.
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Inconceivable Truth Rethinking Infertility
$17.63As one of the most heartbreaking experiences in life, infertility can shatter dreams and crush spirits in its unyielding wake. Almost taboo, this struggle is rarely discussed within many Christian circles, which can leave affected couples with more questions than answers. This book provides a new approach for addressing some of the struggles Christian couples face today and the truth of what it is to be unable to conceive. It is the author’s hope that as you confront some of the same issues she did, her story will help you to make God-honouring decisions and understand better the place of infertility in our lives.
To find peace and joy in this difficult season, our counsel must be rooted in the Bible and in Christ. Join Joanna as she shares what God taught her during her family’s infertility journey. May His book come alive in ways that will excite your soul and draw your heart and eyes upward to Jesus.
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Pursuing Health In An Anxious Age
$22.50It’s easy to think that our personal health is something we can control, especially as our society makes advances in medical technology and increased access to health care. Simply put, we have made an idol out of physical wellness, evidenced by the exploding cost of health care and the health-related anxiety that so often characterizes our society. In Pursuing Health in an Anxious Age, Dr. Bob Cutillo-a doctor with decades of medical and teaching experience-helps us to think biblically and theologically about what it means to be well. By helping us accept the limitations of our bodies and see wellness as a gift from God, Cutillo offers a more hopeful and just approach to pursuing health for ourselves and for others.
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Dr Janets Guide To Thyroid Health
$18.99Do you have increased susceptibility to colds and other viral infections?
Does your hair fall out easily?
Do you have dry, brittle skin or dry hair?
Do you have low body temperature?
Are you gaining weight no matter what you do to lose it?With over two hundred varying symptoms, thyroid disease is often an undetected, underdiagnosed, and undertreated disease leaving countless sufferers unhappy and unhealthy. Thyroid disease is linked to heart disease, dementia, diabetes, obesity, brain fog, cancer, joint pain, fibromyalgia and other health concerns. Some people may live for decades without being diagnosed or optimally treated, and unfortunately 80 percent of those are women.
Get to diagnosis in days instead of decades.
The demand for answers is urgent as thyroid disease has reached epidemic proportions. Dr. Janet is a survivor of Hashimoto s thyroiditis and thyroid cancer. In this book she passionately shares her experience and vast knowledge to help the millions of people who are suffering with undiagnosed ailments. This honest and engaging book will help the frustrated reader finally get to the root of their mysterious suffering to enjoy a healthy life again.Add to cartin stock within 3-5 days of online purchase
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Daniel Fast For Weight Loss
$15.99If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Plan for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all.
Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.
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Switch On Your Brain (Reprinted)
$17.99According to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
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Reshape You Elderly Fitness Exercises And Eating Plan Book
$16.95Heavenly Realm Publishing Company
REshape YOU Elderly Fitness Exercises & Eating Plan Book is for the older adult who just wants to exercise the right way and have a healthy body. It is about doing surgery on your heart (body), mind, spirit, and soul. It goes past the elderly who struggles with simple functional fitness exercises. It is about removing what is hindering your progress to move to the NEW level that you so desire and need, and create the NEW REshaped YOU. Stephanie provides you with simple physical activity exercises that are proven safe and effective for improving functional performance levels as well as a healthy way of eating for healthy living. Stephanie explains how to structure your simple exercises and eating plan to fit only you in a simple walking, sitting, running, light gym cardio, light aerobic, and light strength training exercises that will help you feel and look great. She also covers topics that show you what to wear, how to stretch, how to warm up your body before exercising; and provides you with a personal sample of an eating plan and simple exercise just for you.
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Stay Sharp : 52 Ways To Keep Your Mind, Not Lose It
$14.99Healthy Life Press
Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain – how it functions best, how to keep it healthy, how its health relates to your health in general, and the role of relationships and spirituality and other subjects not often discussed in a book on this subject. This book will help you cut through the fog of hype and overstatement out there about brain health, often intended to try to sell you something. Chapters are short, with practical suggestions, relevant to each chapter’s topic, in the form of “Sharper Brain Tips.” Chapters are designed to stand alone, so you can focus on one per week if you wish, ignore some occasional informational overlap, and start anywhere you wish, because topics are arranged in no particular order. Who might benefit from the facts and principles presented in Stay Sharp? * Laypeople of faith, who want to improve their brain functioning and/or keep it from deteriorating. The book reads like a “Readers Digest” collection of the most relevant, reliable, and biblically sound information on the subject. * Medical professionals who welcome help in explaining the subject matter of this book in such a way that their patients are encouraged to continue if they are doing well, or motivated and informed regarding how to improve without delay or excuses. * Parents, including homeschoolers, who wish to have a faith-based conversation or to conduct a unit study with their children on a crucial subject related to healthy living. * Students, high school and college, who want to gain a basic overview of the subject. You’ll learn about: 7 Pillars of Brain Health. You’ll discover: 7 things your brain would say if it could talk. You’ll enjoy chapter topics like: Stop Aiming and Shoot Already; Why’d I Come in Here?; Stop Killing Yourself Slowly; A Concert State of Mind; Getting Your Marbles Back; Don’t Eat Squirrel Brains; Stick to Quiet Fish; Fertilize Your Mind; Eat the Rainbow; Rot Not Thy Brain; Stop and Smell the Memories; Synaptic Serenades; De-myth-ti-fying Brain Health; Which Planet Are You From?; Welcome to Club Med; Unfoggin’ Your Noggin’.Add to cartin stock within 3-5 days of online purchase
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Al Rescate De Tu Nuevo Yo – (Spanish)
$16.99You have just taken the first and most important step to losing weight and staying healthy. I am here to tell you…
YOU CAN CHANGE YOUR LIFE!
Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!
I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn’t work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I’ve been able to keep it off!
If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.
My passion is to help people change their lives.
You can be the next one.
Don’t think of this as a diet. Use this manual to help you kick-start your new lifestyle.
And remember, you are not alone!Acabas de tomar el primer y mas importante paso para bajar de peso y mantenerte sana. Estoy aqui para decirte que…
!PUEDES CAMBIAR TU VIDA!
Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, !pero no lo es! En realidad es bastante facil. Lo se, porque lo he hecho.
Soy entrenadora de salud holistica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas nias y tu mejor aliada. He pasado aos aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperacion de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, !de como perdi 50 libras en 90 dias, y como he podido mantenerme a traves de los aos sin volver atras!
Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guia. Te aseguro que si sigues estos consejos paso a paso, tambien alcanzaras los mismos resultados.Mi pasion es ayudar a las personas a cambiar sus vidas. Tu puedes ser una de ellas.
No consideres esto un regimen de dieta. Usalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesia no estas solo.Add to cartin stock within 3-5 days of online purchase
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Christ Walk : A 40 Day Spiritual Fitness Program
$26.95What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
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Spiritually Strong : The Ultimate 6 Week Guide To Building Your Body And So
$18.99Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines-Bible study, prayer, fasting, healthy living, financial stewardship, and serving others.
By exercising your spiritual core on a daily basis, you will learn to:
*Study the Bible and understand what God is saying to you.
*Pray with power.
*Incorporate periodic fasting into your life.
*Honor God with your body through nutritious eating and exercise.
*Practice good stewardship of the resources God has given you.
*Serve others in humility as an outward demonstration of God’s love.As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.
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Good Health Good Life (Large Type)
$48.57The bodies God creates are instruments for experiencing a fulfilling life on earth, for doing good works, and for spiritual development. To do the work we are meant to do, our bodies need to stay in shape. We must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip.Based on her New York Times bestseller, Look Great, Feel Great, in this compact read Joyce Meyer presents her twelve-key plan to address the “self esteem drought” which perpetuates the habits that cause poor health. As she explores each of the twelve keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the “Ounce of Prevention Checklist,” for self-maintenance.
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Buena Salud Buena Vida – (Spanish)
$15.99El cuerpo que Dios creo es el instrumento para el hombre experimentar una vida plena en la tierra, hacer las buenas obras, y desarrollar su vida espiritual. Para hacer el trabajo que esta destinado a hacer, nuestro cuerpo necesita mantenerse en forma. Debemos mantener una mente, cuerpo y alma sanos. Sin embargo, en el mundo moderno, es muy facil dejar que una, dos, o los tres de estos se pasen por alto. En esta lectura compacta, Joyce presenta su plan de doce claves para hacer frente a la “sequia de autoestima” que perpetua los habitos que causan la mala salud. A medida que explora cada una de las doce claves para una buena salud, ella ofrece cinco metodos para la mejora de nuestro bienestar fisico y espiritual. Ademas, Joyce ofrece recursos utiles, como la “Lista de Mas Vale Prevenir” para el propio mantenimiento.
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Daniel Fast
$24.93Simple. Inspirational. Complete. This book covers it all! Do you desire to see God working more profoundly in your life? Are you physically in need of relief? The treasures found in this book will open up the benefits experienced by Daniel both spiritually and physically. Planning Tips – A 21-day complete menu plan, comprehensive shopping list, plus tips to get started. Recipes – Over 45 beautifully photographed recipes guaranteed to become family favorites. Inspiring Devotionals -Quick-read uplifting daily devotions. Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make the this an annual event. It is clear the spiritual and physical go hand-in-hand. In the Old Testament Esther called for her people to fast within a moment’s notice. Daniel fasted as if his life depended on it. Today we find ourselves in situations similar to Daniel and Esther and the same benefits of fasting are available to us as well. Annette Reeder, A Biblical Nutritionist, has laid out a simple, nutritious and organized plan for your spiritual and physical enjoyment from the Daniel Fast. This Daniel Fast book will give the tools needed to make the planning and tasting simple and organized.
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Daniel Plan Jumpstart Guide
$4.99The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
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Worship God And Praise Away The Pounds
$14.99This could be the last book you read about weight loss . . . It’s not a diet book. It’s not another gimmicky program. It IS the true story of one woman’s journey toward greater spiritual health and a healthy weight-a journey you can take! Through personal testimony and scriptural teaching, you will learn:
* Why you struggle with eating and with weight
* How to make lifestyle changes
* How to put God first and let the Holy Spirit lead you on this journey
* and much more!Inspirational and practical, this book can be the incentive and direction you need to “Worship God! And Praise Away the Pounds!”
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Chronic Pain : Finding Hope In The Midst Of Suffering
$14.99For anyone dealing with ongoing pain, they know that not all pain relief comes from a bottle of pills. Living with a chronic condition can be relentless and not everyone reaches a point of complete healing. As a sufferer of chronic pain himself, author Rob Prince explores the spiritual aspects of pain, addressing the difficult questions and realities of a chronic condition. The reader will learn about: . What the Scriptures have to say about healing . Handling the disappointment of unanswered prayers . Fighting your pain with proper diet, exercise, and stress management In the pages of Chronic Pain, discover how to see God at work along the journey and learn ways to live fully in spite of pain.
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Cancer Free : The Believers Medical Resource Book
$24.98Discover the Whole Life Concept and Change Your World!
Rev. Pechnik describes “how and why” she became cancer free in sixty days. The author writes an educational book on breast cancer research through the lens of Christianity. Cancer Free is a detailed study guide based on the Word of God, medical research, infused with common sense, biblical and real life experiences, plus much more.
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Plan Daniel – (Spanish)
$15.99The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. Within these five key life areas, readers are offered a multitude of resources and the foundation to get healthy.
Ultimately, The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable. The Daniel Plan teaches simple ways to incorporate healthy choices into your current lifestyle, while encouraging you to rely on God’s power through biblical principles.
Readers are encouraged to do The Daniel Plan with another person or a group to accelerate their results and enjoy a built-in support system.
Readers are offered cutting-edge, real-world applications that are easy to implement and create tangible results.
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Makers Diet Revolution
$36.65The Maker’s Diet Revolution is the long awaited sequel to The Maker’s Diet that Jordan Rubin’s fans are ready for.Jordan will share everything he has learned in the years since he wrote The Maker’s Diet, including:
*Health and Diet Tips
*Why our nation’s food supply is compromised
*The importance of organic foods
*Choosing the best water sources
*Raising healthy children, healing chronic illnesses and much more!
*His Popular Health Myths and TruthsJordan Rubin is a renowned natural health expert and NYT best-selling author of The Maker’s Diet.
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Champions Guide : To Thriving Beyond Breast Cancer
$14.99What could you do with a passport to more time? What would be possible for you? Who would you be, where would you go, and who could you serve? Imagine yourself fifteen years from now living your best life what does that look like to you?
The ultimate guide to prospering and thriving living a life beyond challenges and breast cancer.
In “A Champion’s Guide To Thriving Beyond Breast Cancer” you will discover the two secret ingredients that have helped these eight women break through their journeys of challenge and struggle and are prospering and thriving beyond life’s challenges, leading fulfilling lives. With a Springboard Spirit learn what’s possible for you too!
“”Life is like the Olympics. It’s a series of events. Run in such a way as to win the race. You receive honor, victory, and crowns for your accomplishments”” –Janet I Mueller”Add to cartin stock within 3-5 days of online purchase
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Gods Weigh To Your Ideal Body Weight
$35.95As a Believer, reaching and maintaining your ideal body weight is your birthright. This is God’s will for your life. You are called to glorify God in your body. And you should know that the Bible is the greatest health and weight loss book ever written. God’s people have become tired, sick, overweight, and are living a fraction of the years God intended. This is not God’s will for you. God has a better plan for you and the church. Has man’s wisdom let you down? Are you now ready to reach your ideal body weight God’s Weigh? In God’s Weigh to Your Ideal Body Weight you will learn that what you eat matters to God, the five spiritual keys to reaching your ideal body weight, God’s diet plan, seven practical suggestions for reaching your ideal body weight, and how a healthy church can draw the world to Jesus Christ.
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In His Arms
$20.61When the doctor pronounced, “You have cancer,” Michael Bradford’s world turned upside down. He knew his life would change forever. He didn’t expect to embark on a spiritual journey. Survival required acceptance of his own weakness and reliance on the strength of God. Lifted in the everlasting arms, he struggled down paths of darkness to a haven in the light of God’s love. Michael shared his story of hope with anyone who would listen. Then the Spirit prompted him to write this book.
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Stolen : A Daughters Chronology Of Alzheimers Disease And The Impact Of In
$34.36“What would you say if I told you that an insidious thief maybe lurking in your mind?”, asks author and advocate Lora D. King. Her compelling anecdote in STOLEN clearly reveals the impact of a robbery that occurs in the brain as a result of the theft. This bandit is commonly known as Alzheimer’s Disease. Also known as AD, it is a brain disease which steals a person’s memory, and causes alarming thinking and behavior problems that seriously impact cognitive and functional abilities to the point of requiring 24-hour care. Alzheimer’s Disease is a complex villain, and only recently have the clinical and scientific puzzles of AD started to come together. King is a strong advocate of the research that is key to stopping this kind of pillage in the brain, and how all of us should be vested in its termination by participating in research and clinical studies. AD is an equal opportunity burglar – and crosses all levels of class, racial, ethnic, and cultural boundaries. Thus making STOLEN a definite book to read for everyone! Not a sad and depressing story – it is warm, insightful, up-lifting, and a voice of hope – according to King, a retired social worker. Every morning her Dad wakes up and navigates another day, she genuinely sees it as a personal triumph because one of her most treasured social work principles – a strength-based concept, is being carried out. The focus here is a positive outlook on what patients can do, rather than concentrating on what they cannot do. King believes this is the foundation for her dad’s care, along with caregivers with a calling, and cleverly demonstrates how others can do the same. STOLEN ends on a surprisingly high note, with a commentary commencing her blog site, “Let’s Talk” in order to stay connected with her readers. Alzheimer’s Disease is no joke, to paraphrase Betty Davis who said, “Growing old is not for sissies.” Lora King is triumphant in her magical mix of storytelling and educational information about AD. If you are a baby boomer, primary caregiver or in-home-caregiver, then you need to read this book and share it with every caregiver you know. I should know, I’ve been primary caregiver to my mother for years. M.J. Duffy, author of Lost Love, the Zankli Chronicles Book Stolen is the honest story of a daughter’s and son’s efforts to be the primary caregiver for her aging father as he slips away into Alzheimer’s Disease. It is inspiring and heart warming…a must read for any family caregiver. Judy Wunsch, member of
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Stolen : A Daughters Chronology Of Alzheimers Disease And The Impact Of In
$21.86“What would you say if I told you that an insidious thief maybe lurking in your mind?”, asks author and advocate Lora D. King. Her compelling anecdote in STOLEN clearly reveals the impact of a robbery that occurs in the brain as a result of the theft. This bandit is commonly known as Alzheimer’s Disease. Also known as AD, it is a brain disease which steals a person’s memory, and causes alarming thinking and behavior problems that seriously impact cognitive and functional abilities to the point of requiring 24-hour care. Alzheimer’s Disease is a complex villain, and only recently have the clinical and scientific puzzles of AD started to come together. King is a strong advocate of the research that is key to stopping this kind of pillage in the brain, and how all of us should be vested in its termination by participating in research and clinical studies. AD is an equal opportunity burglar – and crosses all levels of class, racial, ethnic, and cultural boundaries. Thus making STOLEN a definite book to read for everyone! Not a sad and depressing story – it is warm, insightful, up-lifting, and a voice of hope – according to King, a retired social worker. Every morning her Dad wakes up and navigates another day, she genuinely sees it as a personal triumph because one of her most treasured social work principles – a strength-based concept, is being carried out. The focus here is a positive outlook on what patients can do, rather than concentrating on what they cannot do. King believes this is the foundation for her dad’s care, along with caregivers with a calling, and cleverly demonstrates how others can do the same. STOLEN ends on a surprisingly high note, with a commentary commencing her blog site, “Let’s Talk” in order to stay connected with her readers. Alzheimer’s Disease is no joke, to paraphrase Betty Davis who said, “Growing old is not for sissies.” Lora King is triumphant in her magical mix of storytelling and educational information about AD. If you are a baby boomer, primary caregiver or in-home-caregiver, then you need to read this book and share it with every caregiver you know. I should know, I’ve been primary caregiver to my mother for years. M.J. Duffy, author of Lost Love, the Zankli Chronicles Book Stolen is the honest story of a daughter’s and son’s efforts to be the primary caregiver for her aging father as he slips away into Alzheimer’s Disease. It is inspiring and heart warming…a must read for any family caregiver. Judy Wunsch, member of
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Fresh Hope : Living Well In Spite Of A Mental Health Diagnosis (Workbook)
$28.73Fresh Hope is a FANTASTIC and much needed resource for the church! I particularly appreciate the emphasis on the wellness versus medical model, as it empowers us to be active participants in the pursuit of healing. I would have given anything to be part of a group like this years back. Now I am so excited to help bring this ministry to the Chicago area. Jon Press MA Christian Education blogger for BP magazine A well written book that is concise, easy to understand and free of psychobabble. I highly recommend Brad Hoefs’ book, Fresh Hope, for those suffering from mood disorders. Fresh Hope is an excellent resource that is informative and enlightening. It will bring insight to family and friends wanting to increase their understanding of their loved ones’ mood disorders. Definitely a must read. Encouraging, explicit, resounding in truth…begin your own journey and allow God to redeem your pain and suffering into trophies of His wonderful grace. Allen L. Minnig LMHP, C.P., Omaha, NE, 2012 Brad has provided a great resource for the faith community in their effort to serve those who struggle with mood disorders. As a “wounded healer” he has provided a theological framework and philosophy of ministry for the church in partnering with the medical community on behalf of those who live with a chemical imbalance. Brad’s story of recovery and growth brings hope to those who are not satisfied with merely coping with the challenges of a harsh medical diagnosis and medication. It is an invaluable resource for the church in coming alongside the millions in our communities who struggle with depression and anxiety. Brad’s story of integrating faith in his recovery will bring hope to all who battle with depression. Dr Wendell Nelson Pastor of Spiritual Formation Christ Community Church Pastor Brad Hoefs was diagnosed with Bipolar I Disorder in 1995, after experiencing a very public and painful manic episode. This episode led to him being asked to resign as the senior pastor of a large growing church. After his resignation a group of people formed Community of Grace Church and provided the Hoefs with a safe place to heal and find hope. It is out of this experience that Brad started Fresh Hope in 2009, a Christ-centered support group for those who suffer from mood disorders, as well as for their loved ones. Fresh Hope has grown to numerous locations throughout the US, with new groups starting all the time. Brad serves as senior pastor at Community of Grace in Elkhorn, NE an
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New Name : Grace And Healing For Anorexia
$13.99The face of anorexia is not a glossy model in a perfume ad. It’s a starving animal, circling the empty cupboards, blank-eyed and vacant. It’s a face frozen in a rictus grin, mouthing lies. ‘I’m fine,’ it says. ‘Everything is under control.’ ‘I have always felt hungry,’ says Emma Scrivener. “Not just for food, but for everything: from money to recognition. I’m a human chasm, a vortex of insatiable longing.’Rescued from a disorder that nearly killed her, Emma is now passionate about warning others about the dark and hidden world she inhabited for too long. Harrowing, heart-breaking, human and humourous, this book will grip you from start to finish.
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Live To 120
$21.23This book will clarify the relative contribution of your genetic makeup and the effect that environmental factors have on your longevity. It will show how much power you have to control these influences. Even “bad” genes can sometimes be “turned off” or their emergence significantly delayed by what you do. You will be surprised at how much difference the decisions you make in your personal choices will make in your health, fitness and avoidance of risks and hazards. If the extra years are to have real worth and meaning, you must find the key to the full and happy life. It centers upon your ability to confront the trials, tribulations, and adversities that we all must face. I cite two extreme examples of the power and might that faith and divine guidance can have in the face of overwhelming misfortune. This strength can be yours as well. I found it in my life through love, the type of love described by the Apostle Paul in his letter to the young church in Corinth. When you can let “love your neighbor” be your guide, you will be walking with God and your life cannot be fuller. “God is love.” (John)
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Reversing Diabetes : Discover The Natural Way To Take Control Of Type 2 Dia
$19.99It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.
Most people view diabetes as a dead-end street-once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms.
Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight.
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Ultimate Guys Body Book
$9.99You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don’t I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.
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Toxic Relief Revised And Expanded (Expanded)
$19.99Foreword
IntroductionSection 1: You Need Toxic Relief
Chapter 1. Our Toxic Earth
Chapter 2. A Toxic Battle Within
Chapter 3. Overnourished While Starving?Section 2: Dr. Colbert’s Detoxification Program
Chapter 4 Toxic Relief Through Fasting
Chapter 5. The Joy Of Juice
Chapter 6. Dr. C’s Detox Fast
Chapter 7. Your Champion Prizefighter
Chapter 8. A Nutritional Program For A Healthier Liver
Chapter 9. Eliminate The Negative
Chapter 10. Finding Healing Through FastingSection 3: Detoxing Your Whole Person
Chapter 11. Spiritual Fasting – What It’s All About
Chapter 12. Spiritual Fasting Throughout The BibleA Personal Note From Don Colbert
Appendix A – Other Solutions For Toxic Relief
Appendix B – Your Fasting Journal
Appendix C – Tips For Healthy Eating
Appendix D – Product Information
NotesAdditional Info
We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. You need toxic relief! Whether you realize it or not, the chances are, you are living in a dangerously toxic state. More than 85 percent of deaths are related to a toxic lifestyle that causes any one or combination of these diseases:-Heart disease-Cancer- Stroke-Diabetes-ObesityYour body could be so overwhelmed by a buildup of toxins that it’s sending you some distress signals. You may be feeling worn out by the intense battle your body is faced with every day. Signs include premature aging, fatigue, allergies, headaches, sagging skin and degenerative diseases. Your body is under an aggressive ongoing assault against an ever-growing burden of toxins, and it may have already taken a heavy toll upon your health.But there is hope! Dr. Colbert’s medically sound and proven 30-day juice fasting program is easy to do and includes solutions to avoid toxins in your life. In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years. Let Dr. Colbert brighten your outlook and change your attitude as he guides you to healthy living-body, mind, and spirit. This new edition has been revised to provide everything you need to know to protect your health from recent disasters such as the Gulf of Mexico oil spill and nuclear fallout from the Japanese tsunami.
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Genesis Diet : A Complete Wellness Program To Help You Get Well Be Well And
$15.99“Lose a pound of body fat every three days.” Wow, that sounds great, but can it really be possible?
The answer is YES! Not only is it possible, but some of the patients Dr. Vetere has treated in more than twenty-five years of full-time practice have actually lost more, and they lost it even faster. The concept that Dr. Vetere has taught to thousands of patients is based on a group of factors that coincide with the habits that govern your overall wellness. The loss of body fat pounds or the drop in body fat percentage are markers that are used to track wellness progress and direct fitness habits. Ideal body fat percentage is achieved primarily through correct eating habits, including appropriate nutrition, and a proper balance of aerobic, strength, power, and endurance exercises. Dr. Vetere also highlights the need to drink plenty of water, get adequate rest, eliminate stress, and keep your nervous system functioning properly.
The goal of this book is get you to your ideal body fat by means of improving your overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health. The purpose, though, will not be for personal vanity but to give glory to God your Creator.
The final chapter of the book is a forty-nine-day journal to track your progress as you take Dr. Vetere’s seven-week weight-loss challenge.
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Gentrified : An Owners Manual For The Rest Of Your Life
$29.98We have in our care just one temple, and after many years of allowing it to deteriorate, it is now time to restore and improve that rundown temple. Ownership has responsibility; accepting that responsibility is up to us. In our rush toward the rest of our lives, we have tried taking shortcuts, only to end up somewhere we don’t want to be. We take medications we rely on to live, ingest nutritional supplements to balance our lack of energy, and end up with a spirit that is just plain worn out from seeking God in all the wrong places. This book is about taking ownership of the temple we live in. It’s about adjusting our attitudes toward wellness, realizing new ways to find exercise in the normal everyday motions we make, seeing food in a new and exciting way, and rediscovering the life-giving spirit.
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Gentrified : An Owners Manual For The Rest Of Your Life
$19.36We have in our care just one temple, and after many years of allowing it to deteriorate, it is now time to restore and improve that rundown temple. Ownership has responsibility; accepting that responsibility is up to us. In our rush toward the rest of our lives, we have tried taking shortcuts, only to end up somewhere we don’t want to be. We take medications we rely on to live, ingest nutritional supplements to balance our lack of energy, and end up with a spirit that is just plain worn out from seeking God in all the wrong places. This book is about taking ownership of the temple we live in. It’s about adjusting our attitudes toward wellness, realizing new ways to find exercise in the normal everyday motions we make, seeing food in a new and exciting way, and rediscovering the life-giving spirit.
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Every Body Matters
$18.99Few pastors or Christian writers have dared to approach the subject of how proper eating and an active lifestyle can affect how we serve God. Author Gary Thomas does just that. And he reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, ‘an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work.’ To illustrate the body/soul correlation, Thomas presents engaging and diverse stories that include a young mom who got fit through volleyball and reaped spiritual rewards in her marriage, a 300-pound pastor who realized his obesity was eroding his ministry impact, and a woman who gained the spiritual strength to survive a contentious divorce by training for a marathon. In every instance, Thomas makes a direct connection between the physical challenge and its spiritual consequence. This book is a must read for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.
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What Would Jesus Eat Cookbook
$15.99Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, What Would Jesus Eat? is the ultimate program for eating well in the twenty-first century. Now, this companion cookbook helps readers to creatively and practically incorporate these foods into their own diets. These easy-to-follow recipes are designed to help the reader prepare foods commonly eaten during the time of Christ in a way that will satisfy modern-day palates. Dishes feature fresh fruits and vegetables, whole grains, legumes, fish, olive oil, and more. This unique cookbook is ideal for anyone desiring to safely lose weight or simply eat healthier.
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52 Maneras De Perder Peso – (Spanish)
$13.99If you are tired of diet after diet and the pressure of intense weight loss programs, why not try these 52 easy and practical suggestions to loose weight.
Take the low road: the road full of foods low in fat and cholesterol
Weights: Add to your exercise program some type of weight training, but make it light and consistent
The dessert desert: reduce calories by elimitating desserts, sodas, and excess snacks.Si usted esta cansado de dietas novedosas y la presion de programas intensos de perdida de peso, pruebe estas 52 surgenencias practicas y faciles de implementar para perder peso. Tome el camino bajo: el camino lleno de comidas bajas en grasa y colesterol Las pesas: anada a su programa de ejercicios algun entrenamiento con pesas, leve pero constante El desierto de los postres: reduzca las calorias mediante de eliminacion de los postres, las sodas, y el exceso de meriendas.
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52 Maneras De Reducir El Estre – (Spanish)
$13.99Life can generate a lot of stress, but it is possible to deal with it healthy ways. With this book learn how to reduce, fight and limit the negative effects of the heavy burden of stress.
La vida genera mucho estres, pero es posible lidiar con el de formas muy sanas. Aprenda con este libro a reducir, lidiar y limitar los efectos negativos de la pesada carga de estres.
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Pain Free For Life
$52.85More than fifty million Americans suffer today from chronic pain. Dr. Scott Brady was one of them. Doctors told him he would live with his back pain for the rest of his life. Having exhausted all options offered by conventional medicine, Dr. Brady overcame his pain using a mind-body-spirit approach in an incredible four weeks. In 2000, he founded the Brady Institute, where more than 80 percent of his patients have achieved 80-100 percent pain relief, without surgery or drugs.
In PAIN FREE FOR LIFE, Dr. Brady sets a clear course for readers to diagnose what is really causing their pain – autonomic overload syndrome, which is brought on by the repression of harmful negative emotionswith profiles of pain-prone personalities and an innovative spiritual health inventory. He reveals the techniques behind his remarkably effective recovery plan, including the practice of depth journaling and prescriptions to boost the power of personal belief.
Dr. Brady’s approach has helped his patients overcome such conditions as chronic back pain, nagging neck and shoulder pain, migraine or tension headaches, muscle pain, irritable bowel syndrome, insomnia, and many other chronic pain-associated ailments.
The principles and techniques described in PAIN FREE FOR LIFE will be illustrated by in-depth case studies. His proven 6-week program produces results in as little as thirty minutes a day.
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Get Healthy For Heavens Sake
$18.73Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians-men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task.
Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job-not a rigid, inflexible plan-this resource lays out balanced, practical advice in seven areas:
*weight loss
*nutrition
*posture
*strength
*flexibility
*brain health
*restThis multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it’s initiated and maintained by a greater purpose-that of serving their friends and family, and serving God.
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Parent Talk : The Nine Conversations To Have With Your Aging Loved Ones
$33.73Are You Ready? Each year, millions of Americans come face-to-face with the daunting task of providing for the care of an aging parent. Unfortunately, many find themselves ill-informed and unprepared. This reversal of roles, from care receivers to care providers, is often filled with conflicting emotions that are extremely tough to cope with amidst this enormous responsibility. Moreover, clashing opinions can quickly leave siblings and other family members at an impasse during a time when unity is crucial. For these newly challenged care providers, the tide has turned. For those who don’t know what signs to look for, this can happen without notice. As almost all of us will face this dilemma at some point, Parent Talk is a must read source of expertise and information for any adult child. Throughout this book, the author draws on his years of experience in senior healthcare to assist you in anticipating your parent’s decline, understanding the best care options, and making sound decisions. Come gain the invaluable insights revealed through The Nine Conversations as you become your loved one’s keeper.
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Parent Talk : The Nine Conversations To Have With Your Aging Loved Ones
$21.23Are You Ready? Each year, millions of Americans come face-to-face with the daunting task of providing for the care of an aging parent. Unfortunately, many find themselves ill-informed and unprepared. This reversal of roles, from care receivers to care providers, is often filled with conflicting emotions that are extremely tough to cope with amidst this enormous responsibility. Moreover, clashing opinions can quickly leave siblings and other family members at an impasse during a time when unity is crucial. For these newly challenged care providers, the tide has turned. For those who don’t know what signs to look for, this can happen without notice. As almost all of us will face this dilemma at some point, Parent Talk is a must read source of expertise and information for any adult child. Throughout this book, the author draws on his years of experience in senior healthcare to assist you in anticipating your parent’s decline, understanding the best care options, and making sound decisions. Come gain the invaluable insights revealed through The Nine Conversations as you become your loved one’s keeper.
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Busy Peoples Down Home Cooking Without The Down Home Fat
$18.99You want to give your family nutritious, home-cooked meals, but who has time to cook? You do, if you cook the Busy People’s way. What is a Busy People’s recipe? It’s one with seven ingredients or less that can be cooked in 30 minutes or less. A dream-come-true for busy cooks everywhere. Each recipe in Busy People’s Down-Home Cooking Without the Down-Home Fat includes nutritional information, preparation time, and cooking time for each recipe, as well as menu ideas. This cookbook also contains instructions on how to maintain an ideal body weight and tips on saving time and money in the kitchen.
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31 Days To A Younger You
$18.73If 40 is the new 30 and 50 is the new 40….how is the average women supposed to keep up? There’s got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery.
Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want to
have more energy
look 5-10 years younger
be happier and healthier
lose a dress size or more
improve their mood and sense of well-being
prevent illnesses such as diabetes and heart diseaseAdd to cartin stock within 3-5 days of online purchase
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Made To Crave
$19.99Just because a woman finally fits into her skinny jeans doesn’t mean she’s won her battle with food. Too often, women overlook the spiritual component to their physical struggle with healthy eating. Made to Crave taps into the desires God gave you to consume food without letting food consume you!
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