Health and Diet
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Satisfied Guide To Eating Well
$18.95Add to cartDiscover the missing piece to your journey toward food freedom with an empowering new companion to Dr. Rhona Epstein’s transformative work, Satisfied.
Licensed psychologist, counselor, and coach Dr. Rhona Epstein has helped countless clients struggling with food addiction and disordered eating with her time-tested methods. Since 2018, her book Satisfied and its accompanying workbook and journal have led many people toward food freedom through the power of the recovery programs and God’s divine help.
But sometimes the idea of breaking free is much simpler than the reality of it. Building on the principles of her bestseller Satisfied, Dr. Rhona takes the methods of recovery and helps you apply them to your everyday life in The Satisfied Guide to Eating Well. Her holistic approach not only satisfies your soul but also nurtures your body through a practical and transformative food plan. With wisdom gleaned from her extensive experience as a renowned therapist and wellness expert, she offers useful advice for implementing healthy choices and guides you toward creating a personal food plan that can fit your life, every day.
In these pages, you’ll find:
*Step-by-step resources for customizing a food plan that will work for you.
*Solutions for permanently changing your mindset about food.
*Tips and tricks for navigating social situations while also keeping your food plan in place.
*Simple recipes to nourish your body and help you stay on track.Take the Satisfied method to another level with The Satisfied Guide to Eating Well and find true freedom on the other side!
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Love Life Sober
$18.00Add to cartA 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus–from a certified sobriety coach with you-can-do-it positivity
What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body for a forty-day alcohol reset. Experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections with others, and a restored sense of well-being.
Going alcohol-free might sound difficult, but for any hesitations you may have, this companionable guide provides a simple and approachable way for you to explore a new path toward a healthier, more joyful life. With lots of practical encouragement, each short and engaging chapter shows you how to:– overcome alcohol cravings in the moment
– identify triggers and apply new habits
– escape the willpower trap
– navigate social events without losing your sense of fun
– cultivate more meaningful, lasting connections with friends and familyThis resource is a no-fail plan, giving you a chance to learn and grow with grace and support. Experience the liberating joy that can be yours when you walk hand-in-hand with Jesus towards a brighter, healthier, better future.
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Good Food Solution
$17.99Add to cartGet to know your body by discovering how good food can be!
God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it–food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. Nutritionist Meredyth Fletcher believes that your perspective on food is directly impacted by your view of God, and in The (Good) Food Solution, she will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.
This journey isn’t about trying the next fad diet or seeking a quick fix–it’s about finding the right balance for you. Drawing from personal stories and current research, Meredyth provides the tools you need to:
*take an in-depth look at your emotions to uncover why you hold on to negative narratives about food;
*learn scientifically based and biblically sound mind-body tools to forever change how you approach your health and faith;
*discover how having a healthy gut is the secret to attaining the God-given nutritional benefits of the food you eat and see real results!
God gave you a good body, and it’s up to you to give it what it needs. With Meredyth as your trustworthy guide, The (Good) Food Solution offers a shame-free invitation to bring Jesus into your most vulnerable places, take back your health, and experience food and body freedom for good.
Bonus Content Includes: Lists of Good Foods and Foods to Avoid, Go-To-Supplements, FAQ, and Discussion Guide
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How To Be A Kingdom Ninja
$18.99Add to cartYoung fans of American Ninja Warrior and Daniel Gil, the Kingdom Ninja, will love this fully illustrated look into Daniel’s awesome world. Learn what it takes to become a ninja warrior!
American Ninja Warrior legend Daniel Gil has thrilled viewers of all ages with his incredible feats of strength, speed, and agility on the hit TV show. Now Daniel gives kids a glimpse of his everyday life in this fun and imaginative book.In a kid-friendly comic style, aspiring ninja warriors will learn more about Daniel’s incredible rise from young upstart to 2020 American Ninja Warrior champion. Relive some of his most exciting moments on the show, and discover the disciplines that have helped Daniel stay mentally, physically, and spiritually fit.
How to Be a Kingdom Ninja will inspire young readers to pursue their dreams and live healthy and happy lives.
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Stem Cell Revolution
$19.99Add to cartJoseph “Dr. Joe” Christiano shares groundbreaking research on an amazing new therapy that targets and activates stem cells to reverse twenty-five different conditions that may be adversely affecting people’s health.
This cutting-edge therapy results in the rapid conversion and replacement of damaged cells in the body with no side effects or allergic reactions. For readers who have spent time and money pursuing other treatments only to be disappointed by their ineffectiveness, their answer may very well be in their stem cells!
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Faith Embodied : Glorifying God With Our Physical And Spiritual Health
$19.99Add to cartScientist, physician, and pastor Stephen Ko explains how to live and worship incarnationally and glorify God with our bodies.
Many of us don’t see much connection between spiritual and physical health. We say grace before digging into greasy, fatty meals we know are bad for us. We read Scripture on our phones before switching to social media feeds that hijack the neural circuitry in our brains. Or we take our physical health too seriously, distancing ourselves from the sick and the needy whom Jesus embraced.
On his journey from pediatrician to public health officer for the CDC to senior pastor of the largest New York Chinese Alliance Church, Stephen Ko has seen that these divisions between physical and spiritual health are artificial. In Faith Embodied, he reminds us that our “bodies are temples of the Holy Spirit” (1 Corinthians 6:19). Christ incarnate is deity in flesh, and His spirit is incarnate in us. Living and worshiping incarnationally is consciously embracing what the Creator has designed in His image, from the finest, microscopic details to vital organs within our body, enabling the Holy Spirit to work in us.
Faith Embodied will teach you to:
*Understand subconscious ways that thwart the design of the Creator.
*Embrace choices that invite incarnational health, living, and worship.
*Experience God in every aspect of your life, from flesh and bone to heart and soul.
*View the five senses (sight, smell, hearing, touch, taste) in a different light
*Reflect the image of God in the way you breathe, move, create, love, and rest.Weaving together insights from faith, science, and medicine, Ko reveals the marvelous ways in which our physical and spiritual health can prepare us to become instruments of God’s healing in the world.
A companion streaming video study is also available.
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Dr Colberts Health Zone Essentials
$19.99Add to cartEffective protocols for restored health and longevity!
After reading this book, I will have the knowledge and the understanding to create clean, healthy habits to guide my lifestyle so I can prevent and reverse a life of illness.
Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series-Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone-to present his most comprehensive guide for lasting health and wellness.
Dr. Colbert’s Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation and then rebuild a healthy life upon it, showing them:
*How to optimize their hormone levels
*Use the power of fasting to reset their digestive system and set the stage for a healthy gut
*Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health
*Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future
*Dr. Colbert’s balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future.
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Exposing The Spiritual Roots Of Disease (Revised)
$17.99Add to cartIn Exposing the Spiritual Roots of Disease, Dr. Henry Wright presents a thoroughly biblical and compelling case for healing. If you think you’ve read all you need to know about healing, it’s time to take another look. In this updated edition with expanded material, Dr. Wright clearly shows that disease is not a random occurrence and that science and medicine have their place in dealing with illness but can only offer disease management. What if the answers to true healing and freedom have been in the Bible all along?
Dr. Wright spent decades learning the spiritual roots of disease and blocks to healing. In his journey, he discovered that there is a spiritual root issue in about 80 percent of all diseases, which is a direct result of a breakdown in our relationship with God, ourselves, or others. Through his groundbreaking teachings, he helped hundreds of thousands to experience wholeness in their lives. If you have recently received a diagnosis or have been struggling with your health for years, there is hope and healing ahead.
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Probiotic Diet : Improve Digestion, Boost Your Brain Health, And Supercharg
$28.99Add to cartEffective, Natural Ways to Revolutionize Your Gut Health
Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?
From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don’t despair-there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics.
In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
In these pages you’ll discover how to:
Prepare easy, delicious “gut friendly” probiotic meals.Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea.Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease.
Don’t be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.
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Eat So What Mini Editions Collection
$25.00Add to cartA collection of 4 books that offer natural ways to reduce dependence on medication and promote a healthy, disease-free lifestyle. Additionally, indulge in scrumptious recipes that will make your mouth water.
Understand Your Food Scientifically
Most of the common health problems are the result of stress or an imbalanced diet that is lacking in essential nutrients. A balanced diet can be different for different individuals. This is why despite the same diet, you may have a particular health problem while other members of your family do not. This can be solved when you adapt your diet to the needs of your body. You can achieve this by adding foods that are right for you and removing foods that are leading you to those health problems. Find smart ways to include healthy foods in your diet without compromising taste, and how you can eat everything provided, you follow some simple rules given in the book.
Eat So What! provide you with guidance on what you should eat to:
*Get younger, smoother skin
*Improve your digestion
*Get rid of anemia
*Overcome nutritional deficiency
*Muscle boost
*Eliminate allergies and diseases
*Control diabetes
*Low blood pressure
*Build strong bones and jointsEat So What! series mainly focuses on macro-nutrients. How essential nutrients can be a solution to your routine health problems and how you can boost overall health with the help of a balanced diet. Eat So What! explains the nutritional value of foods, gives direction on what to eat, and gives smart tricks and tips to make life healthier. It also shows how you can eat everything provided you follow some simple rules.
With the Eat So What! series lose weight without dieting, strengthen digestion, boost skin health, get rid of nutrition deficiency, learn why alcohol is a big no-no, why fat is not the enemy and many more.
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Change Your Brain Every Day
$27.99Add to cart366 Days to a Better Brain, Mind, and Life!
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you:
*Manage your mind to support your happiness, inner peace, and success
*Develop lifelong strategies for dealing with whatever stresses come your way
*Create an ongoing sense of purpose in a way that informs your daily actions
*Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans
Imagine what you could learn by spending every day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the world’s most prominent psychiatrists.
Today is the day to start changing the trajectory of your life, one tiny step at a time.
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101 Maneras Sencillas De Reduc – (Spanish)
$14.99Add to cartAunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
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Dr Colberts Healthy Gut Zone
$19.99Add to cartApproximately 75 percent of your total immune cells are found in your gut.
Most chronic diseases actually begin in the gut. Did you know that there’s also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.
Join Dr. Colbert, New York Times best-selling author, as he helps you “unlearn” everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body–and the power to keep your gut healthy lies directly with you!
This book is going to help you understand the connection between your gut and your health. You will learn that whatever inflames your gut will eventually inflame your brain and the rest of your body. Making the right food choices will become the medicine in which you will walk and live in divine health.
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Unleash Your God Given Healing
$19.95Add to cartGinny Brant’s diagnosis sent her on a quest to discover what caused her to contract cancer, what she could do to survive it, and how she could help others prevent it. She discovered we can help our doctors by changing what they have no control over-our lifestyle and health habits. By doing so we build our immune systems and reduce toxic loads.
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Lunes Empiezo De Nuevo – (Spanish)
$10.99Add to cartBasado en su libro best seller Fui hecha para desear, pero ahora destilado para lectores ocupados, Lysa TerKeurst ofrece una nueva perspectiva para todas aquellas personas atrapadas en el ciclo de perder peso pero luego recuperarlo, equipando a los lectores con la motivacion espiritual y emocional mas profunda que necesitan, para hacer cambios duraderos.
A menudo caracterizamos nuestros antojos de comida como malos o que provocan culpa. Pero el antojo no es algo malo. La realidad es que fuimos hechos para desear. Solo tenemos que darnos cuenta de que Dios nos creo para desear mas de El, en lugar de perder ese deseo por complacernos en placeres fisicos y alimentos poco saludables que siempre decepcionaran. En medio de su lucha personal con esto, la autora best seller del New York Times, Lysa TerKerust, nos invita a encontrar el eslabon perdido entre el deseo de una mujer de estar sana y el empoderamiento espiritual necesario para que esto suceda. En este libro recientemente revisado y condensado, Lysa nos muestra como:
*romper el ciclo de El lunes empiezo de nuevo y sentirte bien contigo hoy;
*dejar de agonizar por los numeros en la bascula y hacer las paces con tu cuerpo;
*reemplazar las racionalizaciones que conducen al fracaso por la sabiduria que conduce a la victoria; y
*alcanzar tus metas saludables y acercarte mas a Dios en el proceso.Este no es un libro de instrucciones. Tampoco es el ultimo y mejor plan de dieta. Es el recurso necesario a utilizar junto con cualquier plan de estilo de vida saludable que elijas, que te ayudara a encontrar tu deseo y te llevara a una satisfaccion espiritual que va mucho mas alla de lo fisico.
I’ll Start Again Monday
Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.
So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be
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Food Triggers : Exchanging Unhealthy Patterns For God-Honoring Habits
$16.99Add to cartHow do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids’ plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles–based on hundreds of hours of research– that women and men face in everyday moments. Food Triggers offers the “aha” understanding of why we react the way we do as well as tangible solutions to:
– Expose the key food triggers sabotaging your health
– Exchange broken and destructive patterns for healing and God-honoring habits
– Use practical strategies for immediate action rooted in Scripture
– Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victoryAt its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.
Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.
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Ill Start Again Monday
$14.99Add to cartBased on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.
So often we characterize our food cravings as bad or guilt-inducing. But craving isn’t a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how to:
*break the cycle of “I’ll start again Monday” and feel good about yourself today;
*stop agonizing over numbers on the scale and make peace with your body;
*replace rationalizations that lead to failure with wisdom that leads to victory; and
*reach your healthy goals and grow closer to God through the process.This is not a “how-to” book.This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your “want to” and lead to a spiritual satisfaction that goes far beyond the physical.
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When God And Cancer Meet
$15.99Add to cartCancer is a very deep pit, but God’s healing touch is deeper still.
Cancer survivor Lynn Eib knows from experience that God can touch you. Right where you are, whoever you are: Newly diagnosed and in shock, praying there’s been some mistake. Facing surgery, hoping the doctor can get it all. Holding the hand of a loved one, trying to be strong. Trudging through chemotherapy and radiation, hoping they work. Undergoing tests, longing for good news.
When God & Cancer Meet is a book of powerful stories about cancer patients and their families who have been touched by God in miraculous ways.
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Called To Care Third Edition
$32.99Add to cartAs nursing and healthcare continue to change, we need nurses who are committed both to a solid understanding of their profession and to caring well for patients and their families. Offering a historically and theologically grounded vision of the nurse’s call, this thoroughly revised third edition of a classic text includes practical features for educators, students, and practitioners.
Nursing is a vocation: a calling from God to care for others. The role of the nurse originally grew out of a holistic Christian understanding of humans as created in the image of God. Yet as nursing and healthcare continue to change, the effects have proven disorienting to many. Now more than ever, we need nurses who are committed both to a solid understanding of their profession and to caring well for patients and their families. For over twenty years, Called to Care has served as a unique and essential resource for nurses. In this third edition Judith Allen Shelly and Arlene B. Miller, now joined by coauthor Kimberly H. Fenstermacher, present a definition for nursing based on a historically and theologically grounded vision of the nurse’s call: Nursing is a ministry of compassionate and restorative care for the whole person, in response to God’s grace, which aims to promote and foster optimum health (shalom) and bring comfort in suffering and death for anyone in need. Focusing on the features of the nursing metaparadigm-person, health, environment, and nursing-they provide a framework for understanding how the Christian faith relates to the many aspects of a nurse’s work, from theory to everyday practice. This new edition of Called to Care is thoroughly revised for today’s nurses, including updated examples and new content on topics such as cultural competency, palliative care, and the current state of healthcare and nursing education. Each chapter features learning objectives, discussion questions, case studies, and theological reflections from Scripture to help readers engage and apply the content. For educators, students, and practitioners throughout the field of nursing, this classic text continues to provide clarity and wisdom for living out their calling.
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Eat Gods Food
$18.99Add to cartKids have strong opinions about food. Some foods they love and others they don’t. Instead of letting their tastebuds rule over your family’s food choices, teach them early to love the right kinds of food. Healthy food can be fun!
Every good thing we need to grow strong and healthy, God created for us to eat. A body needs different foods to grow and work well. Eat God’s Food teaches kids what foods are healthy and unhealthy, preparing them for a lifetime of eating and living the way God intended.
In Eat God’s Food, you’ll find healthy activities and cooking adventures to ensure kids not only learn but have fun too. You and your child will learn together through fun yet educational activities.
As kids begin to grow, they need to learn to care for their body to become healthy adults. Help your child discover how to eat foods from each of God’s food groups (vegetables, grains, fruits, nuts, seeds, and meat). Eating a variety of colorful food is healthier. Your child will learn how to become a healthy kid and grow into a healthy adult.
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Eat Gods Food
$27.99Add to cartKids have strong opinions about food. Some foods they love and others they don’t. Instead of letting their tastebuds rule over your family’s food choices, teach them early to love the right kinds of food. Healthy food can be fun!
Every good thing we need to grow strong and healthy, God created for us to eat. A body needs different foods to grow and work well. Eat God’s Food teaches kids what foods are healthy and unhealthy, preparing them for a lifetime of eating and living the way God intended.
In Eat God’s Food, you’ll find healthy activities and cooking adventures to ensure kids not only learn but have fun too. You and your child will learn together through fun yet educational activities.
As kids begin to grow, they need to learn to care for their body to become healthy adults. Help your child discover how to eat foods from each of God’s food groups (vegetables, grains, fruits, nuts, seeds, and meat). Eating a variety of colorful food is healthier. Your child will learn how to become a healthy kid and grow into a healthy adult.
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Natural Medicine Handbook
$20.00Add to cartWhen it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you’re getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family.
In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value “Top Picks” for health issues such as:
– brain and heart health
– digestive and immune health
– energy and fatigue
– losing weight
– keeping hair, skin, and nails young
– increasing the quality and length of your life
– and many moreArranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you’ll return to again and again.
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Ancient Remedies : Secrets To Healing With Herbs Essential Oils CBD And The (Lar
$47.00Add to cartBestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we’ve become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing–and they’re desperate for an alternative.
Here’s the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman’s guide that will bring together and explain to the masses the very best of these time-tested practices.
In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing–eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient’s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What’s more, they’ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond.
Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy–without toxic, costly synthetic drugs.
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Daniel Plan : 40 Days To A Healthier Life
$19.99Add to cartFeast on Something Bigger than a Fad
This six-session video-based small group study from Rick Warren (guide sold separately), Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.
With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.
This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living.
The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.
Sessions include:
1. Faith: Nurturing Your Soul (28:00)
2. Food: Enjoying God’s Abundance (25:00)
3. Fitness: Strengthening Your Body (26:00)
4. Focus: Renewing Your Mind (27:30)
5. Friends: Encouraging Each Other (23:00)
6. Living the Lifestyle (20:30)Designed for use with The Daniel Plan Study Guide (sold separately).
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Deadly Emotions : Understanding The Mind-Body-Spirit Connection That Can He
$19.99Add to cartNow with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for.
In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit.
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Pandemic Protection : Safe, Natural Ways To Prepare Your Immune System BEFO
$15.99Add to cartFrom New York Times Best Selling Author Dr. Don Colbert
The Pandemic crisis is only a foretaste of things yet to come.
Prepare your immune system before you need it.Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health.
Since the outbreak of COVID-19, the entire world has had to rethink the way we do health. With this new paradigm backed by the latest scientific research, Don Colbert, MD, brings you cutting-edge medical advice and tells you everything you need to know to optimize your body’s immune system, avoid exposure, detect the early warning signs, and treat and recover from illness during pandemics like COVID-19. You’ll learn:
*What the Bible and past pandemics can teach us about outbreaks
*How telemedicine and technology are changing the way we do healthcare
*How the key to a strong immune system is a healthy gut
*Ways to protect your health through diet, natural supplements, and the latest breakthrough medical treatments
We don’t have to live in fear. The good news is that we can learn from this pandemic as well as those in the past, and we can arm ourselves with the tools we need to be prepared for pandemic outbreaks both now and in the future.
After reading this book, you will know what to do to optimize your health, protect your family, and detect the early warning signs of disease outbreaks.
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Conquer Worry And Anxiety
$7.99Add to cartYou can overcome worry and anxiety today. It is possible to feel better fast–and to make it last.
Many people, mental health professionals included, think therapy needs to be long, hard, and painful–a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you’ll optimize your brain health–and see the benefits in your everyday life.
In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain’s health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
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Smart And Savvy Guide To Plant Based Eating
$16.99Add to cartThe best food comes from the earth.
This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer.
The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods.
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Find Your Peace
$19.99Add to cartYour best prescription goes beyond science.
This book will help transform your way of thinking and give you tools to change your life and even your eternity. It will help you cope with stress and others and change the world around you.
Despite health care professionals’ constant efforts to educate, entice, advise, convince, indoctrinate, and persuade patients with smooth talk, bribes, guilt, and manipulation to make people understand and follow medical advice, the results are often minimal. People continue to suffer from various diseases and chronic conditions. Many still die prematurely from high levels of stress caused by fear, worry, anxiety, and depression. Even with so much knowledge, the gaps in the way people manage stressors in their daily lives needs to be addressed.
In Find Your Peace, Dr. Rodica Malos tackles this universal topic head-on. Brimming with medical research, basic brain chemistry, and scriptural wisdom, this powerful, encouraging book reveals how the divine design of the human body functions most perfectly when a person’s thought life aligns with God’s instructions (prescriptions beyond science). God’s divine prescriptions and timeless truths will transform, comfort, sustain, and heal. Readers will learn to confront their fear, anxiety, and depression with supernatural resources and develop a healthier lifestyle full of blessings and peace.
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Healthy Brain For Life
$14.99Add to cartDementia. It’s one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than Alzheimer’s. What many don’t realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact–for good or ill–on our chances of developing the disease.
And that means there’s hope.
Drawing from the latest medical research, Dr. Richard Furman helps you understand dementia and Alzheimer’s and shows you how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and how these habits can even slow the progression of the disease in someone who has already received a diagnosis.
If you or your loved ones are concerned about Alzheimer’s and other forms of dementia, let this book be your guide into a healthy future.
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Breasts The Owners Manual
$19.99Add to cartOne in eight women will be diagnosed with breast cancer at some point in their lives, and breast cancer is the #1 killer of women ages 20-59. This holistic guide to total breast health arms women with the most up-to-date tools for prevention and a compassionate and complete guide to treatment options.
Dr. Funk is a Board-certified breast cancer surgeon based in Los Angeles and the co-founder of the Pink Lotus Breast Center, which has transformed the delivery of breast healthcare in America.She is the go-to expert on breast health for Good Morning America and The Doctors and appears regularly on The Today Show, The View, CNN, and Dr. Oz,among many others. In print, she has been featured in Town and Country, People, New York Magazine, Marie Claire, Real Simple, and Los Angeles Magazine.
Dr. Funk and her team see thousands of patients every year, from all walks of life, with a wide range of breast health concerns. Over the years,Dr. Funk has come to realize that her greatest gift is her ability to speak to nearly any woman and alleviate her breast concerns with clear words that make her feel understood, without making her feel belittled.
Because of her high profile patients and center, Dr. Funk has the opportunity to influence the way that women behave toward their own breasts. Long before Dr. Funk performed the double prophylactic mastectomy that Angelina Jolie described in her widely-discussed New York Times op-ed,”My Medical Choice,” Dr. Funk strategized with her about the most effective and honest way to communicate her decision to the world.Their announcement led to a permanent increase in BRCA testing documented around the world.Now,Dr. Funk wants to take a broader conversation to women everywhere with a straight-talking, strategy-filled guide to breast health. Her mission to educate as many women as possible about everything they can do to stop breast cancer before it starts.
Finally, she will speak to women who have been newly diagnosed or who are living with and thriving after breast cancer, addressing the range of treatment options.
Every year, 1 million cases of breast cancer will be diagnosed globally,with 240K+ in the US alone. Breasts: The Owner’s Manual will save many women from an unwelcome journey or an untimely death, and in turn,the lives of those whom they love will be that much more joyful as well.
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Winning Your Blood Sugar Battle
$17.00Add to cartAs of 2017, more than 30 million Americans have diabetes. Another 84 million–more than 30% of the adult population–have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs.
In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy.Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.
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New You : A Guide To Better Physical, Mental, Emotional, And Spiritual Well
$14.99Add to cartHow many of us are living up to our full, God-given potential? What’s holding us back–and how can we overcome it?
These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask–and answer–with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Readers come away with specific strategies to
– lose weight
– get more sleep
– lower stress
– nurture better relationships
– connect with God
– and much moreAnyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.
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Think Learn Succeed Workbook (Workbook)
$9.99Add to cartBestselling author and therapist combines current scientific research with biblical teaching to show how each person has the power to improve their creativity, intelligence, and emotional health, and achieve their goals by utilizing the MTP and 5-step learning process.
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Fully Alive : Learning To Flourish Mind Body And Spirit (Reprinted)
$16.99Add to cartIn this eye-opening book, Susie Larson shows how intertwined our emotional, spiritual, and physical health are. Spiritual difficulties can have physical consequences, and physical illnesses can have emotional and even spiritual ramifications. So in order for true healing to occur, it must happen holistically–mind, body, and spirit.
Providing a fresh vision of what a flourishing life is, Susie shares practical, biblical ways to:
*replace defeating thoughts with redemptive ones
*overcome stress and embrace God’s peace
*deal with the “I can’ts” embedded in our souls
*trade unhealthy habits for new life-giving practicesWe cannot keep ignoring the mental and/or emotional symptoms that are trying to get our attention. Fully Alive is an uplifting guide for anyone who longs to know the health, freedom, and wholeness that Jesus wants for us.
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Faith Infused Training
$16.99Add to cartDoes it matter what we do with our bodies? The answer is yes! All of us were created by God for a purpose, so it only makes sense to define health and fitness through Him. “Faith-Infused Training” helps us attain bodily transformation by applying biblical principles to diet and exercise.
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Deje Que Los Alimentos Sean Su – (Spanish)
$21.99Add to cartMost of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine – understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.
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Plough Quarterly Number17 The Soul Of Medicine
$10.00Add to cartWe need a vision of how medicine might serve the good of the whole human person: the body’s health, but also the health of that “piece of divinity in us.”
Medicine, so long as you don’t need it, is a tangential part of life, just one more profession among others. Until that is, a loved one suffers an accident or falls sick. Then, suddenly, medicine is quite literally, a matter of life or death. Medicine is also big business. Doctors have been reclassified as “service providers,” and patients are “clients.” Such commercialism breeds false incentives and inequalities, even in nations.
We need a vision of how medicine might serve the good of the whole human person: the body’s health, but also the health of that “piece of divinity in us.” We need love and reverence for humans as they are, not humans as technology may someday engineer them to be. Jesus, the healer from Nazareth, showed what it means to love the imperfect, the frail, the average. The glory of the medical profession is that it is dedicated to these works of mercy. In today’s money-driven healthcare industry, such tasks are often poorly rewarded. Yet they’re at the heart of medicine’s original mission.
Also in this issue: original poetry by Suzanne Harlan Heyd; reviews of new books by Barbara Ehrenreich, Ryan T. Anderson, Beth Macy, and David R. Montgomery and Anne Bikle; and art by Tim Lowly, Michelangelo, Julian Peters, Wanjin Gim, Scott Goldsmith, Jan Mostaert, Suleiman Mansour, Cecile Massie, Peter Doig, Erin Hanson, and Jason Landsel.
Plough Quarterly features stories, ideas, and culture for people eager to put their faith into action. Each issue brings you in-depth articles, interviews, poetry, book reviews, and art to help you put Jesus’ message into practice and find common cause with others.
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Dancing Around The Chaos
$14.99Add to cartSince more than five million Americans are living with Alzheimer’s disease, most of us know someone whose world it has invaded. “Dancing around the Chaos” seeks to bring the experiences surrounding Alzheimer’s into the open so that we can learn from one another instead of struggling to figure it out alone.
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Developing Clinicians Of Character
$50.00Add to cartPreface
1. Contemporary Clinical Supervision: An Overview
2. A Christian Integrative Framework For Clinical Supervision
3. Faith: Belief And Trust
4. Hope: A Steadfast Turning
5. Love: Relational Competence
6. Practical Wisdom: Competence And Ethical Decision Making
7. Justice: Diversity Competence, Hospitality, And Openness To The Other
8. Temperance: Reflective Practice
9. Courage: Professional Endurance And Integrity
10. Personal And Spiritual Formation In Counseling, Psychology, And MFT Education
Appendix A: Sample Supervision Contract For Group Supervision In An Educational Context
Appendix B: Supervision Documentation Form
Appendix C: Collaborative Professional Development Plan
References
Author Index
Subject Index
Scripture IndexAdditional Info
Is there more to clinical supervision than our current theories and methods can provide? Whether we intend them to be or not, our mentoring practices are personally formative for supervisees and supervisors alike. Developing Clinicians of Character grounds our thinking in the historic and contemporary wisdom of virtue ethics and grows out of a love for the practice of clinical supervision. It aims to identify and strengthen supervision’s important role for character formation in the classroom, in continuing education for practitioners, and in clinical settings.After an overview of the role of character formation in clinical supervision, Developing Clinicians of Character examines each classical Christian virtue in turn, its corresponding professional ethical aspiration, and how we can use the practices of clinical supervision and spiritual formation together to foster character formation for Christian maturity and Christlikeness.
Dr. Terri S. Watson welcomes and equips you to excel in “the helping profession within a helping profession” as you provide clinical supervision for other mental health workers in counseling, psychology, and marriage and family therapy. This book will shape your own character through spiritual disciplines in the classical virtues-and outward in expanding circles of encouragement, formation, and healing.
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Satisfied : A 90 Day Spiritual Journey Toward Food Freedom
$15.99Add to cartAre you satisfied with your relationship with food? Maybe you’re only beginning to recognize your relationship with food isn’t a healthy one. Or maybe you’ve lost hope that anything can change.
In Satisfied, Dr. Rhona takes readers on an intense 90-day journey toward those first bold steps to liberation from slavery to food cravings. For those simply looking for healthier food behaviors, or those deeply struggling with food addiction and abuse, these 12 weeks of reflections-rooted in the 12 Steps of recovery and based on Dr. Rhona’s personal and professional experiences-combine spiritual guidance with practical encouragement.
By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.
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Imaging And Imagining Illness
$22.00Add to cartMedical imaging technologies can help diagnose and monitor patients’ diseases, but they do not capture the lived experience of illness. In this volume, Devan Stahl shares her story of being diagnosed with multiple sclerosis with the aid of magnetic resonance images (MRIs). Although clinically useful, Stahl did not want these images to be the primary way she or anyone else understood her disease or what it is like to live with MS. With the help of her printmaker sister, Darian Goldin Stahl, they were able to reframe these images into works of art. The result is an altogether different image of the ill body. Now, the Stahls open up their project to four additional scholars to help shed light on the meaning of illness and the impact medical imaging can have on our cultural imagination. Using their insights from the medical humanities, literature, visual culture, philosophy, and theology, the scholars in this volume advance the discourse of the ill body, adding interpretations and insights from their disciplinary fields. “”In this fascinating and quite unique book, Devan Stahl and some of those who love her offer a deep, rich, and at points quite moving insight into what it means to live into enduring forms of illness. The interdisciplinary approach is powerful in the way that it allows us to see Devan’s illness experiences from a variety of perspectives. . . .I commend this book and I pray that it both informs and changes people’s views on what it means to live humanly in the company of enduring illness.
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Imaging And Imagining Illness
$42.00Add to cartMedical imaging technologies can help diagnose and monitor patients’ diseases, but they do not capture the lived experience of illness. In this volume, Devan Stahl shares her story of being diagnosed with multiple sclerosis with the aid of magnetic resonance images (MRIs). Although clinically useful, Stahl did not want these images to be the primary way she or anyone else understood her disease or what it is like to live with MS. With the help of her printmaker sister, Darian Goldin Stahl, they were able to reframe these images into works of art. The result is an altogether different image of the ill body. Now, the Stahls open up their project to four additional scholars to help shed light on the meaning of illness and the impact medical imaging can have on our cultural imagination. Using their insights from the medical humanities, literature, visual culture, philosophy, and theology, the scholars in this volume advance the discourse of the ill body, adding interpretations and insights from their disciplinary fields. “”In this fascinating and quite unique book, Devan Stahl and some of those who love her offer a deep, rich, and at points quite moving insight into what it means to live into enduring forms of illness. The interdisciplinary approach is powerful in the way that it allows us to see Devan’s illness experiences from a variety of perspectives. . . .I commend this book and I pray that it both informs and changes people’s views on what it means to live humanly in the company of enduring illness.
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Cross Of A Different Kind
$22.00Add to cartEternal Insight Press
In this 3-part work, cancer survivor & spiritual theologian, Anthony Maranise, addresses the perspectives, complexities, & experiences unique to all persons “touched” by cancer who are also persons of faith. Suggested spiritual exercises at the conclusion of each part supplement the chapter content throughout. Ideal for academics, clergy, & laity.
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Makers Diet Revolution Updated And Revised Edition (Revised)
$16.99Add to cartThe Maker’s Diet Revolution is the long awaited sequel to The Maker’s Diet that Jordan Rubin’s fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker’s Diet, including:
Health and Diet Tips
Why our nation’s food supply is compromised
The importance of organic foods
Choosing the best water sources
Raising healthy children, healing chronic illnesses and much more!
His Popular Health Myths and Truths -
How Neighborhoods Make Us Sick
$24.99Add to cartForeword By Dr. Keri Norris
Part 1: How We Get Sick
1. Two Journeys To The Inner City
2. What Is Making Us Sick? An Introduction To Social Determinants Of Health
3. The Trauma Of Poverty
4. Working To Death: Employment And Social Status
5. Kool-Aid In A Baby Bottle: Food Insecurity And Nutrition
6. Barriers To Learning: Education And Child Development
7. When Housing Hurts: Environmental Factors
8. The Challenge Of Getting Well: Health Care Access In The United States
9. The Unmaking: On Moving Out And RebuildingPart 2: How We Get Well
10. A New Approach: What Will Make Our Neighbors Healthy?
11. The Good Sam Story
12. Poverty: Addressing A Distant Disease
13. Hired And Healthy
14. Growing Health From The Ground Up
15. A Healthy Start
16. A Place To Call Home
17. Re-envisioning Health Care
18. Rx For Change: An Approach To Activism
Epilogue: Toward A Better Way
Acknowledgments
Discussion QuestionsAdditional Info
Our neighborhoods are literally making us sick.Buildings with mold trigger asthma and other respiratory conditions. Geographic lack of access to food and health care increases childhood mortality. Community violence traumatizes residents. Poverty, unemployment, inadequate housing, food insecurity, racial injustice, and oppression cause physical changes in the body, resulting in disease and death.
But there is hope. Loving our neighbor includes creating social environments in which people can be healthy. While working in community redevelopment and treating uninsured families, Veronica Squires and Breanna Lathrop discovered that creating healthier neighborhoods requires a commitment to health equity. Jesus’ ministry brought healing through dismantling systems of oppression and overturning social norms that prevented people from living healthy lives. We can do the same in our communities through addressing social determinants that facilitate healing in under-resourced neighborhoods.
Everyone deserves the opportunity for good health. The decisions we make and actions we take can promote the health of our neighbors.
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Let Food Be Your Medicine Cookbook
$34.00Add to cartMost of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces an antiinflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine-understanding how food alone can produce mental clarity, balanced weight, and longevity.
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Switch On Your Brain Workbook (Workbook)
$15.99Add to cartWe all want to be more at peace, to be happier and healthier, but we often don’t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.
Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.
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Think And Eat Yourself Smart (Reprinted)
$16.99Add to cartScience is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers’ eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There’s no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don’t work, who struggles with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
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Worship God And Praise Away The Pounds
$14.99Add to cartDo you struggle with eating and with weight? Do you want to make lasting lifestyle changes? Do you want to achieve greater spiritual health?
If so, the Worship God! And Praise Away the Pounds! Bible study is for you! You will learn how to live a life that is pleasing to God, building upon Romans 12:1-2 as a foundation.
In this 10-week Bible study, Romans 12:1-2 is formed into seven strategies:
1. Present your body to God as a sacrifice.
2. Be devoted and consecrated to God.
3. Give God your reasonable service.
4. Don’t conform to the world.
5. Be transformed.
6. Renew your mind.
7. Establish yourself as good, acceptable, and perfect.This study will point you to God’s Word, free you from bondage, and transform you. It is designed to be used with the book Worship God! And Praise Away the Pounds!
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Souping Is The New Juicing
$15.99Add to cartFeatured in national publications such as Woman’s World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification around the world. In her new book, Souping It Up, she offers an introduction into the quickly growing popularity of souping and its many benefits.
Souping It Up reveals the advantages of internal cleansing, weight loss, healing, and renewed energy. You will learn to make various types of soups, from warm, hearty soups to chilled, pureed, and simple broths. Health-conscious people who have tried juicing but found it to be too inconvenient, too time-consuming, or too unsatisfying will benefit from this book.
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Compared To Who
$14.99Add to cartSee your body image struggles as issues of the heart-then find freedom from body insecurity using five biblically rooted steps!
Are you tired of cliches like “It’s what’s on the inside that counts!” or “Just love your body!” which sound encouraging but don’t really help your struggle? Then Compared to Who? is for you. It may not be grammatically correct, but it’s one question every woman should ask as she wrestles issues like:
Am I enough?
Should I try to be more beautiful?
Will anyone ever love me?
Would my life be different if I looked different? ?Writing from her personal battle with weight and appearance, Heather will encourage you to see your body image struggles from a fresh perspective. Heather’s humor and honesty will encourage you, while her practical, grace-based approach will offer a path to follow to find the freedom you crave. ?
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Embodied Hope : A Theological Meditation On Pain And Suffering
$25.99Add to cartA Necessary Prelude
Part I: The Struggle
1. Hard Thoughts About God
2. Don’t Answer Why
3. Longing And Lament
4. Embracing Embodiment
5. Questions That Come With PainPart II: The Strangeness Of God
6. One With Us: Incarnation
7. One For Us: Cross
8. Risen And RemainingPart III: Life Together
9. Faith, Hope, And Love
10. Confession And The Other
11. FaithfulAdditional Info
This book will make no attempt to defend God. . . . If you are looking for a book that boasts triumphantly of conquest over a great enemy, or gives a detached philosophical analysis that neatly solves an absorbing problem, this isn’t it. Too often the Christian attitude toward suffering is characterized by a detached academic appeal to God’s sovereignty, as if suffering were a game or a math problem. Or maybe we expect that since God is good, everything will just work out all right somehow. But where then is honest lament? Aren’t we shortchanging believers of the riches of the Christian teaching about suffering? In Embodied Hope Kelly Kapic invites us to consider the example of our Lord Jesus. Only because Jesus has taken on our embodied existence, suffered alongside us, died, and been raised again can we find any hope from the depths of our own dark valleys of pain. As we look to Jesus, we are invited to participate not only in his sufferings, but also in the church, which calls us out of isolation and into the encouragement and consolation of the communal life of Christ. Drawing on his own family’s experience with prolonged physical pain, Kapic reshapes our understanding of suffering into the image of Jesus, and brings us to a renewed understanding of-and participation in-our embodied hope. -
30 Dias Para Desintoxicar Su V – (Spanish)
$13.99Add to cartUsted no se imagina los milagros que usted puede alcanzar en tan solo un mes. Mediante la ayuda de la experta en consejeria, nutricionista y ama de casa; Laura Harris, usted empezara un viaje con usted mismo. En este recorrido como dice Laura Harris usted: “Podria llegar hasta el fondo de los traumas y de las pruebas que le causaron un adormecimiento en su fe. Podria enfrentarse a sus dudas y averiguar de donde venian, ponerlos a descansar para siempre a medida que los concilia con la Palabra de Dios. Podria encontrar la paz con lo que considera la oracion sin respuesta y ver revivida su esperanza. Podria ver que se contestan directamente esas oraciones, debido a la nueva condicion de su fe y a la confianza en el poder de Dios”.
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Perfectly Imperfect
$13.99Add to cartIn the United States alone, around 30 million people will suffer from an eating disorder at some point in their life. One of those 30 million people was Marion Reeves. Perfectly Imperfect chronicles Marion’s struggle with an eating disorder and depression.
Recovery from an eating disorder is a long, hard process full of ups and downs. While many people think that someone should be able to “get better” just by eating normally again, that is not the case. There is so much more to the process than just food.
Perfectly Imperfect shows how Marion was able to find freedom through relying on God, receiving help from professionals, and by being loved unconditionally by family and friends.
Her story reminds us of God’s unrelenting pursuit of His children and His faithfulness even in the darkest times.
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Winning The Inside Battle Of Wellness
$17.99Add to cartStatistically, best-selling author and doctor Ben Lerner should have ended up like his parents–sick, addicted to nicotene and dead of a heart attack or stroke by the time he hit middle age. But from an early age he saw the consequences of poor health choices and made a commitment not to follow in their footsteps.
“It is neither genes nor upbringing that makes the difference,” he writes. “It’s choice. You don’t have to win a battle of evolution to be healthy.”
In Winning the Inside Battle of Wellness, Dr. Ben guides readers on a journey toward total health–mind, body and spirit. Instead of immediately tackling diet, he begins with the mind, uncovering how eating and lifestyle habits can shape the way our brain develops–and how we can harness those same forces to become healthier.
Next, Dr. Ben explores how our personalities and emotional health can impact our wellness and offers practical tools for deeper self-awareness, reshaping the way we think and respond to our environment and relationships. Finally, he addresses the biological impact of various foods and activities on our bodies and offers a roadmap for transforming the way we eat–tricking our bodies into craving the foods that will ensure a long and healthy life.
Complete with dietary charts, exercise plans, recipes and practical tips, Winning the Inside Battle of Wellness will help you overcome the challenges that stand between you and a healthy, fulfilling lifestyle. -
Struck : One Christians Reflections On Encountering Death
$20.99Add to cartForeword By Scott Sauls
Part I: Affliction (Month 1)
1. Learning To See: Affliction And Faith
2. Struck: The Onset Of Affliction
3. The Sacramental Echo: Diagnosis
4. Trail Magic: Hospitalization And Adaptation
5. The Distance: The Space Between The Sick And The Well
6. The Letters: Putting A House In Order
7. Scowling At The Angel: Surgery And Waking UpPart II: Recovery (Months 2-5)
8. Scar Tissue: Physical Healing And Resiliency
9. Monster In The Dark: Depression
10. Charlie And The Man In The Mask: The Sacred Work Of Rehabilitation
11. A Tornado In A Trailer Park: Anger And EgoPart III: Lament (Months 6-22)
12. Seeing With Clearer Eyes: Recognizing The Need To Lament
13. Barbara: Returning To The Work Of Burden Bearing
14. A Song Of Lament: A Year Of Grappling With Suffering Before GodPart IV: Doxology (Months 23-24)
15. To Climb A Mountain: Finding A Way Forward
16. The Bird And The Boy: A Doxology Of PraiseAfterword: A Wife’s Response To Her Husband’s Affliction
Acknowledgments
NotesAdditional Info
When my doctor told me I was dying, I came alive. What happens when you come face to face with your mortality? When your body fails you, what happens to your faith? Russ Ramsey was struck by a bacterial infection that destroyed his mitral valve, sending him into heart failure and requiring urgent open-heart surgery. As he faced the possibility of death, he found himself awakened to new realities. In the critical days and months that followed, Ramsey came to see the world through the eyes of affliction. He grappled with fear, anger, depression, and loss, and yet he experienced grace through the suffering that filled him with a hope and hunger for the life to come. This profoundly eloquent memoir gives voice to the deepest questions of the human condition. In the midst of pain, we can see glimpses of eternity. -
Minute Motivators For Weight Loss
$6.99Add to cartOne Minute of Encouragement Can Empower Your Whole Day
You’ve realized it’s going to take more than a good plan and wishful thinking to get you to that healthy place you long to be. It’s going to take an act of the will, day after day-making choices that will eventually change the way you live for the better.
Bestselling author Stan Toler has provided the quick, to-the-point motivation you need for those moments you’re tempted to give in and those days you struggle to keep hope alive. You’ll find great tips for maintaining a healthier lifestyle, served with a side of humor and grace to keep your heart satisfied.
Fill your mind with encouragement first thing in the morning, right before a meal, or in the midst of your midnight-snack cravings-and stay on track for losing weight and enjoying a revitalized life.
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Your Cholesterol Matters (Reprinted)
$15.00Add to cartWhen it comes to our health, what we don’t know can harm us most. Eighty-five percent of people over the age of fifty have significant blockage in the arteries of their hearts without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors tell patients to watch their diet, get regular exercise, and lose weight–but they also increasingly prescribe “cholesterol lowering” drugs that patients will take every day for the rest of their lives. The problem is that a daily pill only addresses one small part of the cholesterol problem.
Dr. Furman wants readers to understand what their cholesterol numbers mean, how best to change levels of both the “lethal” LDL cholesterol and “hero” HDL cholesterol, and how to adjust their lifestyles in order to stay off of expensive medications that don’t address the whole problem (and often have negative health-impacting side effects). Not only will Dr. Furman’s advice make them healthier in the short term, it will also enable them to have more control over the aging process, allowing them to live longer, better lives.
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Breaking The Stronghold Of Food
$17.99Add to cartConquer the strongholds that have shaped your unhealthy relationship with food, so you can experience the long-term joy of optimal health.
Often times we battle with the bathroom scale believing it’s the keeper of our weight-loss failures and successes. Michael and Nancy Brown once found themselves in a state of obesity, bound by emotional strongholds that kept them going back to food for comfort. With faith, determination, and a quest to conquer the stronghold of food in their lives, the Browns have totally transformed their health. They believe you can do the same. You will be encouraged to discover the issues in your life that keep you bound to the comfort of food, ultimately become a good steward over your body, and finally see the health results you have been seeking.
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Holy Listening : With Breath Body And The Spirit
$14.99Add to cartMany of us long to hear God’s voice, yet often we overlook the great wisdom God gave us in our bodies. There is a deep connection between our bodies and spirits. What might happen if we listened more deeply to the wisdom of our bodies? How might that change the way we listen to God? A stroke at age 31 forced Whitney Simpson to slow down and listen more deeply to her body. During her journey toward healing and wholeness, she found several ancient practices helpful in listening to God and her body: lectio divina, yoga, breath prayer, essential oils, and reflection. Ultimately she found God’s peace. Listening with the entire body, not just our ears, may seem like a strange concept. Yet God created the body and breath to give us life. We don’t have to experience a crisis to learn to listen to God’s activity in and around us. We can slow down and use the gift of our breath and our bodies to listen for God anytime and anywhere. This 40-day prayer book guides us to listen more closely to God with our bodies. Each day includes scripture, yoga postures, breath prayers, essential oils, and reflection questions.
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Original Design For Health
$17.99Add to cartDiscover the Secrets to Living a Healthy, Active, Long, and Fulfilling Life!
The Creator’s original design paints a picture of what perfect health looks like. In the beginning, humans were made to live healthy, long, and fulfilling lives. Where are we now?
People are getting sicker, obesity is peaking, and diseases like diabetes and cancer are skyrocketing. We are being exposed to chemicals, GMO’s and hormones that did not exist 100 years ago. Is their hope?
Dr. Mark Shannan believes you can return to God’s original design. Whether you are overweight, suffering from disease, or simply want to be fit and healthy, Original Design for Health offers Biblical principles and scientific facts that show you how to:
understand the four foundational health pillars-Physical, Chemical, Mental and Spiritual-and their importance to your body.
maintain a balance of being active and eating healthy.
identify and treat root problems that cause many common health issues.
You were designed to enjoy a lifestyle of optimal health. Make today the first day of a healthy and satisfying life!
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Let Food Be Your Medicine
$19.99Add to cartUpdated with 21 day meal plan
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine – understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans. -
Dr Colberts Guide To Vitamins And Supplements
$17.99Add to cartDr. Colbert’s unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals.
Whether it is to slow the aging process, lose weight, balance hormones, boost energy, or heal and prevent specific health conditions and diseases, this book will be an important tool in the hands of health conscious readers.
Don Colbert, MD, who has published more than forty books, now offers all of his advice for nutritional supplements in one volume, explaining how to:
*Choose the best multivitamins and individual supplements-and recognize harmful and expensive ingredients to avoid
*Create the right combination of nutrients and the proper dosage to reach your specific health goals-slowing the aging process, losing weight, balancing hormones, boosting energy, or healing and preventing disease
*Eat the right foods to boost the benefits of your supplement program and reach your goals faster
*Break any dietary and lifestyle habits that could be interfering with your body’s ability to fully benefit from the nutrients you ingest -
Praying Through Cancer
$7.99Add to cartReceiving a cancer diagnosis is traumatic, both for the person diagnosed and family and friends. Todd Outcalt writes from the perspective of a husband who has accompanied his wife, a breast cancer survivor, through her cancer journey.
This book is a practical guide for anyone seeking strength, support and hope for coping with cancer. This personal book addresses the raw emotions and deep questions evoked by cancer. Each devotion helps the reader encounter God through comforting scriptures, insightful reflections, and heartfelt prayers.
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Inconceivable Truth Rethinking Infertility
$14.99Add to cartAs one of the most heartbreaking experiences in life, infertility can shatter dreams and crush spirits in its unyielding wake. Almost taboo, this struggle is rarely discussed within many Christian circles, which can leave affected couples with more questions than answers. This book provides a new approach for addressing some of the struggles Christian couples face today and the truth of what it is to be unable to conceive. It is the author’s hope that as you confront some of the same issues she did, her story will help you to make God-honouring decisions and understand better the place of infertility in our lives.
To find peace and joy in this difficult season, our counsel must be rooted in the Bible and in Christ. Join Joanna as she shares what God taught her during her family’s infertility journey. May His book come alive in ways that will excite your soul and draw your heart and eyes upward to Jesus.
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Pursuing Health In An Anxious Age
$22.50Add to cartIt’s easy to think that our personal health is something we can control, especially as our society makes advances in medical technology and increased access to health care. Simply put, we have made an idol out of physical wellness, evidenced by the exploding cost of health care and the health-related anxiety that so often characterizes our society. In Pursuing Health in an Anxious Age, Dr. Bob Cutillo-a doctor with decades of medical and teaching experience-helps us to think biblically and theologically about what it means to be well. By helping us accept the limitations of our bodies and see wellness as a gift from God, Cutillo offers a more hopeful and just approach to pursuing health for ourselves and for others.
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Dr Janets Guide To Thyroid Health
$16.99Add to cartDo you have increased susceptibility to colds and other viral infections?
Does your hair fall out easily?
Do you have dry, brittle skin or dry hair?
Do you have low body temperature?
Are you gaining weight no matter what you do to lose it?With over two hundred varying symptoms, thyroid disease is often an undetected, underdiagnosed, and undertreated disease leaving countless sufferers unhappy and unhealthy. Thyroid disease is linked to heart disease, dementia, diabetes, obesity, brain fog, cancer, joint pain, fibromyalgia and other health concerns. Some people may live for decades without being diagnosed or optimally treated, and unfortunately 80 percent of those are women.
Get to diagnosis in days instead of decades.
The demand for answers is urgent as thyroid disease has reached epidemic proportions. Dr. Janet is a survivor of Hashimoto s thyroiditis and thyroid cancer. In this book she passionately shares her experience and vast knowledge to help the millions of people who are suffering with undiagnosed ailments. This honest and engaging book will help the frustrated reader finally get to the root of their mysterious suffering to enjoy a healthy life again. -
Daniel Detox : 21 Days To Revitalize Your Body And Spirit
$15.99Add to cartThe Daniel Detox is a timeless resource for use every season. It provides a twenty-one-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health-mind, body, and spirit. This book’s versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast, or the total twenty-one-day protocol to both support the liver and detoxify the body.
Colbert’s cutting-edge exposition on the spiritual and physical benefits of biblical fasting make this book unique. There are specific recommendations for how to heal some of the plaguing illnesses many of us suffer from such as:
*Type 2 diabetes
*Coronary disease
*Benign tumors
*Crohn’s disease and ulcerative colitis
*Autoimmune diseases
*Allergies and asthma
*Psoriasis and eczema
*Hypertension -
Daniel Plan 365 Day Devotional
$16.99Add to cartFaith is the top essential that makes The Daniel Plan doable and successful for thousands of participants. The Daniel Plan Daily Devotional builds on the faith essential to help participants continue their journey toward whole health and The Daniel Plan lifestyle. With testimonies, anecdotes, and devotional thoughts from Rick Warren, Dr. Daniel Amen, Daniel Plan leaders, team members (Jimmy Pena, Sean Foy, Steve Willis, April O’Neil) and participants, The Daniel Plan Daily Devotional introduces readers to a variety of voices who have seen God transform their health in the areas of faith, food, fitness, focus and friends, as well as leaves the readers with a question of the day about their health. Statistics show that those who journal their health journey lose more weight, so including a question for response will assist readers with progress in their Daniel Plan lifestyle.
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Switch On Your Brain (Reprinted)
$17.99Add to cartAccording to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
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Thin And Blessed
$18.95Add to cartTrusted Author LLC Publication
WHAT IF YOU COULD GET THIN SIMPLY BY CHANGING HOW YOU THINK?
THIN And BLESSED joyfully leads you through 10 Wise Decisions that replace diet resistance with love, power, and joy, to motivate the most effortless weight loss you’ll ever know. Finally, losing weight will be easy, joyful, natural, and fun – on any diet you choose – or maybe on no diet at all.Distracted? Frustrated? Overwhelmed? The 10 Wise Decisions melt away the frustrating past and empower change that lasts. You’ll be serenely secure and relaxed in your new, thin body and you’ll never again have to fight for the dream of thin. Your weight struggle is an old story that needs a new ending. There is mighty power tucked inside you just waiting to be unleashed. You really can learn to love yourself thin… and change your whole world.It’s time to take a joyride – all the way to THIN And BLESSED.
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Stay Sharp : 52 Ways To Keep Your Mind, Not Lose It
$14.99Add to cartHealthy Life Press
Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain – how it functions best, how to keep it healthy, how its health relates to your health in general, and the role of relationships and spirituality and other subjects not often discussed in a book on this subject. This book will help you cut through the fog of hype and overstatement out there about brain health, often intended to try to sell you something. Chapters are short, with practical suggestions, relevant to each chapter’s topic, in the form of “Sharper Brain Tips.” Chapters are designed to stand alone, so you can focus on one per week if you wish, ignore some occasional informational overlap, and start anywhere you wish, because topics are arranged in no particular order. Who might benefit from the facts and principles presented in Stay Sharp? * Laypeople of faith, who want to improve their brain functioning and/or keep it from deteriorating. The book reads like a “Readers Digest” collection of the most relevant, reliable, and biblically sound information on the subject. * Medical professionals who welcome help in explaining the subject matter of this book in such a way that their patients are encouraged to continue if they are doing well, or motivated and informed regarding how to improve without delay or excuses. * Parents, including homeschoolers, who wish to have a faith-based conversation or to conduct a unit study with their children on a crucial subject related to healthy living. * Students, high school and college, who want to gain a basic overview of the subject. You’ll learn about: 7 Pillars of Brain Health. You’ll discover: 7 things your brain would say if it could talk. You’ll enjoy chapter topics like: Stop Aiming and Shoot Already; Why’d I Come in Here?; Stop Killing Yourself Slowly; A Concert State of Mind; Getting Your Marbles Back; Don’t Eat Squirrel Brains; Stick to Quiet Fish; Fertilize Your Mind; Eat the Rainbow; Rot Not Thy Brain; Stop and Smell the Memories; Synaptic Serenades; De-myth-ti-fying Brain Health; Which Planet Are You From?; Welcome to Club Med; Unfoggin’ Your Noggin’. -
Reversing Inflammation : Prevent Disease – Slow Aging – Super Charge Your W
$18.99Add to cartA natural, whole-body approach to reducing inflammation and feeling your best
Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases.Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals:
What foods contribute to inflammation What foods control inflammation Groundbreaking research on how fat contributes to inflammation How to shop and eat out while on the anti-inflammatory diet Supplements that support weight loss and overall health And so much more!
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Al Rescate De Tu Nuevo Yo – (Spanish)
$16.99Add to cartYou have just taken the first and most important step to losing weight and staying healthy. I am here to tell you…
YOU CAN CHANGE YOUR LIFE!
Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!
I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn’t work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I’ve been able to keep it off!
If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.
My passion is to help people change their lives.
You can be the next one.
Don’t think of this as a diet. Use this manual to help you kick-start your new lifestyle.
And remember, you are not alone!Acabas de tomar el primer y mas importante paso para bajar de peso y mantenerte sana. Estoy aqui para decirte que…
!PUEDES CAMBIAR TU VIDA!
Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, !pero no lo es! En realidad es bastante facil. Lo se, porque lo he hecho.
Soy entrenadora de salud holistica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas nias y tu mejor aliada. He pasado aos aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperacion de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, !de como perdi 50 libras en 90 dias, y como he podido mantenerme a traves de los aos sin volver atras!
Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guia. Te aseguro que si sigues estos consejos paso a paso, tambien alcanzaras los mismos resultados.Mi pasion es ayudar a las personas a cambiar sus vidas. Tu puedes ser una de ellas.
No consideres esto un regimen de dieta. Usalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesia no estas solo. -
Christ Walk : A 40 Day Spiritual Fitness Program
$26.95Add to cartWhat’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
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Spiritually Strong : The Ultimate 6 Week Guide To Building Your Body And So
$18.99Add to cartSpiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines-Bible study, prayer, fasting, healthy living, financial stewardship, and serving others.
By exercising your spiritual core on a daily basis, you will learn to:
*Study the Bible and understand what God is saying to you.
*Pray with power.
*Incorporate periodic fasting into your life.
*Honor God with your body through nutritious eating and exercise.
*Practice good stewardship of the resources God has given you.
*Serve others in humility as an outward demonstration of God’s love.As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.
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Take Charge Of Your Health
$15.99Add to cartThis book shares insight into the latest of “cutting edge” breakthrough in science as well as an exegetical Biblical perspective. * Did you know we lose over a million people annually with heart disease and one half million to cancer? * Did you know these diseases are totally preventable through following God’s instructions; however, most are not informed? * Many believers believe they can eat whatever they want in the name of grace as long as they pray over it. But does this make sense? * Most believers have no idea how wonderful their health can be……. God’s way.
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Buena Salud Buena Vida – (Spanish)
$15.99Add to cartEl cuerpo que Dios creo es el instrumento para el hombre experimentar una vida plena en la tierra, hacer las buenas obras, y desarrollar su vida espiritual. Para hacer el trabajo que esta destinado a hacer, nuestro cuerpo necesita mantenerse en forma. Debemos mantener una mente, cuerpo y alma sanos. Sin embargo, en el mundo moderno, es muy facil dejar que una, dos, o los tres de estos se pasen por alto. En esta lectura compacta, Joyce presenta su plan de doce claves para hacer frente a la “sequia de autoestima” que perpetua los habitos que causan la mala salud. A medida que explora cada una de las doce claves para una buena salud, ella ofrece cinco metodos para la mejora de nuestro bienestar fisico y espiritual. Ademas, Joyce ofrece recursos utiles, como la “Lista de Mas Vale Prevenir” para el propio mantenimiento.
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Reshape You : A Fitness Guide To Teach You How To Create The New You From T
$16.95Add to cartHeavenly Realm Publishing Company
Are you tired of the same ol’ fitness books that lead you to nowhere? Stephanie has developed a book that comes to REshape the person who desires more than just a good looking body.
REshape YOU works you from the inside out. It deals with:
* Burning Fat
* Losing Weight the Healthy Way
* Right or Better Eating Plans
* Toning Your Muscles
* Learning How to Have Great Health
* How to Gain Weight the Healthy Way
* Better Eating Habits
* Looking Great
* Feeling Great
* Fast Results
* Agility/ Endurance/ Strength Training
* Rehabilitation in Your Body
* Body Rehabilitation From Injuries & Surgery
* New Heart
* New Mind
* New Body
* New Spirit
* New Soul
* New Look!REshape YOU is about doing surgery on your heart (body), mind, spirit, and soul. It goes past trying to get physically fit, or the popularity of fitness that everyone is seeking. It is about removing what is hindering your progress to move to the NEW level that you so desire and need, and create the NEW REshaped YOU. Stephanie explains how to structure your workout and eating plan to fit only you in a gym cardio, aerobic, and strength training workout that will yield maximum results immediately as you follow the structured routine. She also covers topics that show you what to wear, how to stretch, how to warm up your body before working out, aerobic, weight lifting, and boot camp style workouts; and provides you with a personal sample of an eating plan and workout just for you.
She also includes a BONUS eating and workout plan for diabetics.
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Daniel Fast
$19.95Add to cartSimple. Inspirational. Complete. This book covers it all! Do you desire to see God working more profoundly in your life? Are you physically in need of relief? The treasures found in this book will open up the benefits experienced by Daniel both spiritually and physically. Planning Tips – A 21-day complete menu plan, comprehensive shopping list, plus tips to get started. Recipes – Over 45 beautifully photographed recipes guaranteed to become family favorites. Inspiring Devotionals -Quick-read uplifting daily devotions. Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make the this an annual event. It is clear the spiritual and physical go hand-in-hand. In the Old Testament Esther called for her people to fast within a moment’s notice. Daniel fasted as if his life depended on it. Today we find ourselves in situations similar to Daniel and Esther and the same benefits of fasting are available to us as well. Annette Reeder, A Biblical Nutritionist, has laid out a simple, nutritious and organized plan for your spiritual and physical enjoyment from the Daniel Fast. This Daniel Fast book will give the tools needed to make the planning and tasting simple and organized.
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Faithful Warrior : Praying With Hope For Women Battling Cancer
$35.99Add to cartCancer.
You hear the word and your heart stops.
Unfair. Frightening. Life. Death.Fragmented thoughts ricochet around in your mind as you try to grasp this unthinkable diagnosis. How will she be able to fight it? How will I be able to help her? The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. Thankfully, there is.
Faithful Warrior offers an answer to those questions, equipping you with Scripture-based prayers for the person battling cancer. These simple yet heartfelt prayers are infused with the power of God’s Word, inviting the faithful warrior to step out in belief and hope. Written to be perfectly blended with the reader’s prayers and voice, the prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement.
The battle against cancer is intense, woven throughout with fear, anger, and doubt. Yet the compassionate voice of Faithful Warrior will comfort your heart and soul, arming you with strength and support during this fierce fight. Many people say, “I’ll pray for you; it’s the least I can do.” No, Faithful Warrior, it is the most you can do.
The sword is now in your hand. The question is…what will you do with it?
The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. The intercessory prayers recorded in Faithful Warrior are written to be perfectly blended with the reader’s prayers and voice. These Scripture-based prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement. The assurances contained within these pages offer comfort for the cancer patient as well as for those praying.Unlike other books regarding cancer, Faithful Warrior is filled exclusively with prayer support relative to diagnosis, treatment, and remission.
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Faithful Warrior : Praying With Hope For Women Battling Cancer
$12.99Add to cartCancer.
You hear the word and your heart stops.
Unfair. Frightening. Life. Death.Fragmented thoughts ricochet around in your mind as you try to grasp this unthinkable diagnosis. How will she be able to fight it? How will I be able to help her? The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. Thankfully, there is.
Faithful Warrior offers an answer to those questions, equipping you with Scripture-based prayers for the person battling cancer. These simple yet heartfelt prayers are infused with the power of God’s Word, inviting the faithful warrior to step out in belief and hope. Written to be perfectly blended with the reader’s prayers and voice, the prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement.
The battle against cancer is intense, woven throughout with fear, anger, and doubt. Yet the compassionate voice of Faithful Warrior will comfort your heart and soul, arming you with strength and support during this fierce fight. Many people say, “I’ll pray for you; it’s the least I can do.” No, Faithful Warrior, it is the most you can do.
The sword is now in your hand. The question is…what will you do with it?
The diagnosis of cancer is devastating, leaving family and friends feeling helpless, wishing there was something they could do to alleviate their loved one’s suffering. The intercessory prayers recorded in Faithful Warrior are written to be perfectly blended with the reader’s prayers and voice. These Scripture-based prayers focus on personal surrender and acceptance, continued hope and healing, and God’s constant and abiding presence, equipping the reader with a means of tangible support while offering a deeper sense of involvement. The assurances contained within these pages offer comfort for the cancer patient as well as for those praying.Unlike other books regarding cancer, Faithful Warrior is filled exclusively with prayer support relative to diagnosis, treatment, and remission.
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Daniel Plan Jumpstart Guide
$4.99Add to cartThe Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
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Worship God And Praise Away The Pounds
$14.99Add to cartThis could be the last book you read about weight loss . . . It’s not a diet book. It’s not another gimmicky program. It IS the true story of one woman’s journey toward greater spiritual health and a healthy weight-a journey you can take! Through personal testimony and scriptural teaching, you will learn:
* Why you struggle with eating and with weight
* How to make lifestyle changes
* How to put God first and let the Holy Spirit lead you on this journey
* and much more!Inspirational and practical, this book can be the incentive and direction you need to “Worship God! And Praise Away the Pounds!”
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Healed Healthy And Whole
$15.49Add to cartHealed, Healthy and Whole. How We Beat Cancer with Integrative Therapies and Essential Healing Strategies is a gripping true story of a California couple who overcome devastating odds in a race against time to find healing for the husband’s deadly form of bladder cancer. This exceptional page turner is a journey of discovery full of faith and hope that leads to the world of integrative therapies and natural healing. Packed with resources, lessons and recommendations, the book is a must-read for anyone fighting cancer and other chronic conditions.
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Masters Masterpiece : A Preachers Wifes Journey From A Broken And Fat Maste
$17.99Add to cartStruggling with believing that you are God’s Masterpiece? Asking questions like: How in the world can I be God’s masterpiece when I am overweight and out of shape? How can I be God’s masterpiece when I don’t even like who I am? Why do I have this flaw of being fat? Isn’t a masterpiece a work of art-priceless, worth more than I would ever be able to afford? This book also includes an encouraging and equipping 10-Week Devotional Journal for your journey in becoming God’s Masterpiece. Use this book and journal for personal growth, sharing with others in a small group, or in coaching with the author. “From the first time I met Diane her smile and enthusiasm for life was contagious. I admire how she took her challenge with her weight issue and now coaches others from pain to peace. She has become an outstanding coach – so outstanding I chose her as our 2013 Coach of the Year. You will be blessed by her book and coaching with her.” -Aurora Winter, founder of the Grief Coach Academy and author of “From Heartbreak to Happiness.”(R) From the age of six until her senior year in High School, Diane Burton battled with being the fat girl. She lost the weight and has kept the weight off for over 43 years. However, the “fat girl” lurked behind her, and she couldn’t let go of the degrading words people had said to her. The fear of regaining the weight and limiting beliefs swarming in her head caused her intense grief and feelings of depression that kept her from being the woman God intended her to be. Does your weight issue or addictive behavior cause you grief, depression, or feelings of low self-worth? Read “The Master’s Masterpiece” to find out how this fear-filled preacher’s wife took her food-focused, broken Masterpiece and found The Master’s Peace.
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Chronic Pain : Finding Hope In The Midst Of Suffering
$14.99Add to cartFor anyone dealing with ongoing pain, they know that not all pain relief comes from a bottle of pills. Living with a chronic condition can be relentless and not everyone reaches a point of complete healing. As a sufferer of chronic pain himself, author Rob Prince explores the spiritual aspects of pain, addressing the difficult questions and realities of a chronic condition. The reader will learn about: . What the Scriptures have to say about healing . Handling the disappointment of unanswered prayers . Fighting your pain with proper diet, exercise, and stress management In the pages of Chronic Pain, discover how to see God at work along the journey and learn ways to live fully in spite of pain.
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Prayer And Fasting For Gods Kingdom Agenda
$16.49Add to cartPrayer and Fasting for God’s Kingdom Agenda is a book about fasting and praying as a lifestyle for the citizens of the Kingdom of God. The book includes fasting principles from a biblical perspective as well as types of fasts, steps to fasting and praying. Several examples of fasting and praying as recorded in the inspired Word of God are also illustrated in the book. The book can serve as a model for individuals as well as for groups in fasting and praying. Mainly, the writer desires that all who use this writing will see results from a life dedicated to fasting and praying.
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Ultimate Candida Guide And Cookbook
$16.99Add to cartMillions are people are suffering with an overgrowth of yeast in their body known as Candida. If you are suffering from digestive issues, headaches, chronic pain, unwanted weight gain, skin conditions or depression, then this is the guidebook for you. Discover how Candida can cause disease in the body and the many ways it can affect you.
Featuring topics such as:* Causes of Candida
* Symptoms of Candida
* How Candida is Formed in the Body
* Testing for Candida
* Complications of Candida
* Facts about Candida
* Candida Die Off
* Yeast Killers
* The Candida Protocol
* Nutritional Guidelines
* Detoxifying RecipesThis is the most advanced and current Candida detox and elimination program. Step by step you will learn what you need to do to completely rid your body of Candida. Detailed nutritional guidelines and over 150 great tasting and easy to make detoxifying recipes are included. The Ultimate Candida Guide and Cookbook has everything you need to get your health back and set you free from the symptoms that enslave you.
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Jumpstart : Your Way To Healthy Living With The Miracle Of Super Foods New
$15.99Add to cartA step-by-step plan to supercharge every area of your health Everybody wants to look and feel their best. Jumpstart! takes a multipronged approach to heath and wellness that provides impressive results quickly. Emphasizing the connection between mind, body and spirit, the author shows you how to:
*Reset your weight to its optimal level
*Reprogram your mind for success
*Tap into the most powerful power sourceWhen you start to drop the excess pounds and cleanse your body of stress and toxins, your body will begin to function at its optimal level, revving up your metabolism and immune system. Jumpstart! your health and get excited about the new life that is just around the corner!
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Food Triggers : End Your Cravings, Eat Well And Live Better
$19.99Add to cartA licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of struggle and success. The book helps readers understand that addictive eating is a physical, emotional and spiritual problem that must be addressed on all three levels in order to achieve true freedom. Food Triggers isnt just another diet book; it is truly a food addicts roadmap to the Promised Landthe land of success, peace and total freedom.
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Makers Diet Revolution
$21.99Add to cartThe Maker’s Diet Revolution is the long awaited sequel to The Maker’s Diet that Jordan Rubin’s fans are ready for.Jordan will share everything he has learned in the years since he wrote The Maker’s Diet, including:
*Health and Diet Tips
*Why our nation’s food supply is compromised
*The importance of organic foods
*Choosing the best water sources
*Raising healthy children, healing chronic illnesses and much more!
*His Popular Health Myths and TruthsJordan Rubin is a renowned natural health expert and NYT best-selling author of The Maker’s Diet.
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Champions Guide : To Thriving Beyond Breast Cancer
$14.99Add to cartWhat could you do with a passport to more time? What would be possible for you? Who would you be, where would you go, and who could you serve? Imagine yourself fifteen years from now living your best life what does that look like to you?
The ultimate guide to prospering and thriving living a life beyond challenges and breast cancer.
In “A Champion’s Guide To Thriving Beyond Breast Cancer” you will discover the two secret ingredients that have helped these eight women break through their journeys of challenge and struggle and are prospering and thriving beyond life’s challenges, leading fulfilling lives. With a Springboard Spirit learn what’s possible for you too!
“”Life is like the Olympics. It’s a series of events. Run in such a way as to win the race. You receive honor, victory, and crowns for your accomplishments”” –Janet I Mueller” -
Gods Weigh To Your Ideal Body Weight
$35.95Add to cartAs a Believer, reaching and maintaining your ideal body weight is your birthright. This is God’s will for your life. You are called to glorify God in your body. And you should know that the Bible is the greatest health and weight loss book ever written. God’s people have become tired, sick, overweight, and are living a fraction of the years God intended. This is not God’s will for you. God has a better plan for you and the church. Has man’s wisdom let you down? Are you now ready to reach your ideal body weight God’s Weigh? In God’s Weigh to Your Ideal Body Weight you will learn that what you eat matters to God, the five spiritual keys to reaching your ideal body weight, God’s diet plan, seven practical suggestions for reaching your ideal body weight, and how a healthy church can draw the world to Jesus Christ.
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Fit For The King
$17.99Add to cartYou already know that fad diets, starvation, and good intentions just don’t work when it comes to losing weight and exercising more. So, try God’s way to total physical and spiritual health and…
Enjoy more energy to face each day.
Overcome life’s temptations and defeats.
Reach new spiritual heights.
Discover a new joy in your live.
Find the purpose God has for you.
You don’t have to run marathons or starve yourself. You can transform your health and body in just forty days.
Experience a complete makeover of your body, as well as your life.
