Self Help

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  Path Between Us

  $24.99

  Introduction
  Eights: Vulnerability Is Not Weakness
  Nines: Risking Conflict For Connection
  Ones: Things Could Always Be Better
  Twos: Your Feelings Or Mine?
  Threes: Being Everyone But Myself
  Fours: Go Away But Don’t Leave
  Fives: My Fences Have Gates
  Sixes: Question Everything
  Sevens: Learning From The Dark
  Conclusion
  Further Reading
  Notes

  Additional Info
  Most of us have no idea how others see or process their experiences. And that can make relationships hard, whether with intimate partners, with friends, or in our professional lives. Understanding the motivations and dynamics of these different personality types can be the key that unlocks sometimes mystifying behavior in others-and in ourselves.

  This book from Suzanne Stabile on the nine Enneagram types and how they behave and experience relationships will guide readers into deeper insights about themselves, their types, and others’ personalities so that they can have healthier, more life-giving relationships. No one is better equipped than the coauthor of The Road Back to You to share the Enneagram’s wisdom on how relationships work-or don’t.

  Why do Sixes seem so intimidated and put off by Eights, who only wish the Sixes would stop mulling things over and take action?
  Why do Fives seem so unavailable, even to their closest family and friends, while Twos seem to feel everybody else’s feelings but their own and end up irritating people who don’t want their help?
  How in the world can Fours be so open and loving to you one day and restrained and distant other times?

  The Enneagram not only answers these questions but gives us a way out of our usual finger pointing and judging of other people-and finding them wanting, perplexing, or impossible. Suzanne’s generous, sometimes humorous, and always insightful approach reveals why all the types behave as they do. This book offers help in fostering more loving, mature, and compassionate relationships with everyone in our lives.

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• 

  Decluttering At The Speed Of Life

  $19.99

  You don’t have to live overwhelmed by stuff-you can get rid of clutter for good!

  While the world seems to be in love with the idea of tiny houses and minimalism, real women with real families who are constantly growing and changing simply can’t purge it all and start from nothing. Yet a home with too much stuff is a home that is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

  In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mind-sets and emotional challenges that make it difficult to declutter. Then, in her signature humorous approach, she provides workable solutions to break through these struggles and get clutter out-for good!

  But more than simply offering strategies, Dana dives deep into how to implement them, no matter the reader’s clutter level or emotional resistance to decluttering. She helps identify procrasticlutter-the stuff that will get done eventually so it doesn’t seem urgent-as well as how to make progress when there’s no time to declutter.

  Sections of the book include

  Why You Need This Book (You Know Why)
  Your Unique Home
  Decluttering in the Midst of Real Life
  Change Your Mind, Change Your Home
  Breaking Through Your Decluttering Delusions
  Working It Out Room by Room
  Helping Others Declutter
  Real Life Goes On (and On)
  As long as we’re living and breathing, new clutter will appear. The good news is that decluttering can get easier, become more natural, and require significantly fewer hours, less emotional bandwidth, and little to no sweat to keep going.

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• 

  Gift Of Being Yourself (Expanded)

  $18.99

  Foreword By M. Basil Pennington
  Preface: Identity And Authenticity
  1. Transformational Knowing Of Self And God
  2. Knowing God
  3. First Steps Toward Knowing Yourself
  4. Knowing Yourself As You Really Are
  5. Unmasking Your False Self
  6. Becoming Your True Self
  Epilogue: Identity And The Spiritual Journey

  Appendix: For Reflection And Discussion
  A Six-Session Discussion Guide To The Gift Of Being Yourself
  A One-Session Discussion Guide To The Gift Of Being Yourself
  Notes

  Additional Info
  “Grant, Lord, that I may know myself that I may know thee.” -Augustine

  Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God’s purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself.

  In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Freeing you from illusions about yourself, Benner shows that self-understanding leads to the fulfillment of your God-given destiny and vocation.

  Rest assured, you need not try to be someone you are not. But you will deepen your experience of God through discovering the gift of being yourself.

  This expanded edition, one of three titles in The Spiritual Journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.

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  30 Days To Overcoming Emotional Strongholds

  $5.99

  Emotional strongholds come in all shapes and sizes–doubt, rejection, poor self-esteem, pride, stubbornness, a victim mentality, or defeatism. Which of these are you battling? Which ones are undermining your confidence and eroding your spiritual strength? Tearing down emotional strongholds so they no longer dominate your thoughts and actions can come only through an intentional alignment of your thoughts with God’s truth in the Bible. Join Dr. Tony Evans in examining key emotional strongholds and their corresponding biblical truths that you can declare and apply to bring victory into your life.

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• 

  Anger Workbook : An Interactive Guide To Anger Management (Workbook)

  $21.99

  Don’t Let Anger Take Control!

  Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.

  In fact, all of the statements below represent feelings of anger:
  When I am displeased with someone I shut down any communication and withdraw.
  I get very tense inside as I tackle a demanding task.
  I feel frustrated when i see someone else having fewer struggles than I.
  There are times when my discouragement just makes me want to call it quits.
  I can be quite aggressive in my business pursuits or even when just playing a game.

  We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting.

  The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
  Identify the best ways to handle anger
  Understand how pride, fear, loneliness, and inferiority feed your anger
  Uncover and eliminate the myths that perpetuate anger-“Letting go of my anger means I am conceding defeat” or “No one understand my unique problems.”
  Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.

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• 

  Choosing To Forgive Learning To Love

  $30.99

  SKU (ISBN): 9781414107387ISBN10: 1414107382Sarah McClearyBinding: Cloth TextPublished: May 2009Publisher: Pleasant Word

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  Courage To Grieve

  $15.99

  This unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief.

  Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or “finishing” grief–counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.

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• 

  9 Things You Simply Must Do To Succeed In Love And Life

  $15.99

  Many years of counseling have enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life: relationships, career, fulfillment, meaning, pain, hurt, loss, despair, and addictions. If we sincerely want to “get life right” and quit repeating the same mistakes over and over again, 9 Things You Simply Must Do provides the practical guidance we need to live life to its fullest . . . every moment.

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  What Can I Do

  $24.98

  Tangible, practical ways to help those who grieve.

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  Healing : For Christians Who Have Been Crucified By Christians

  $10.95

  Exquisite Agony, formerly titled Crucified By Christians, is a beautiful and wholly unique book which points the wounded Christian to healing and to full restoration, even to triumph and ascension. If you have ever experienced unjust treatment from another believer, this monumental literary work is for you. From exquisite agony your life can enter into that of resurrection.

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  Ill Quit Tomorrow

  $15.99

  This bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country’s most successful training programs for treatment providers, I’ll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson’s breakthrough methods — his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.

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• 

  How To Read A Book

  $22.00

  How to Read a Book, originally published in 1940, has become a rare phenomenon, a living classic. It is the best and most successful guide to reading comprehension for the general reader. And now it has been completely rewritten and updated.

  You are told about the various levels of reading and how to achieve them — from elementary reading, through systematic skimming and inspectional reading, to speed reading, you learn how to pigeonhole a book, X-ray it, extract the author’s message, criticize. You are taught the different reading techniques for reading practical books, imaginative literature, plays, poetry, history, science and mathematics, philosophy and social science.

  Finally, the authors offer a recommended reading list and supply reading tests whereby you can measure your own progress in reading skills, comprehension and speed.

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